Search results for "milk"

Surprising Health Benefits from One Delicious Nut

Pecans, the second most popular nut in America, has been eaten and enjoyed by the Native Americans for eons. It’s packed full of healthy goodness, not to mention a delectable buttery taste. Pecan nuts come from very...
Top 10 Natural Cures for Removing Internal Parasites

If you have ever seen that television series “The Killer Inside Me”, you realize that parasites are no joke. They can cause numerous health problems and even death. The very thought of a parasite sucking up our...
This Vitamin Deficiency is Rare Unless You’re a Vegan

Our bodies’ requirement for this one vitamin is low but, at the same time, it’s essential! Even a mild deficiency can result in extreme fatigue, anemia, and weakness. More serious deficiencies can cause numbness, tingling in the...
Top Home Remedies for Poison Ivy and Poison Oak

Oh my goodness! Is there anything more irritating than the itching and burning from poison ivy or poison oak! Many people try taking those over the counter antihistamines, but they only help a little. The same with...
Top 9 Reasons why You Should Change to a Plant Based Diet

First off, let’s get right to the point that plant based does not meant vegan. It means what it says; plant based. Which means most of your foods are coming from plants but eating a modest amount...
10 Natural Home Remedies for the Removal of Warts

Got warts? Yuck! No one like them and but almost everyone gets them at one time or another. Warts are non-cancerous growths on the skin that afflict young children and teenagers more than adults, because kids usually...
6 Awesome Autumn Smoothie Recipes

Even for those living in warmer climates, such as Florida or California, there is still a dip in the temperatures and the shorter days tell us that fall is in the air. No matter where you live,...
Top 10 Signs You Might Have Osteoporosis

Thinning bones, or osteoporosis, is a serious problem, especially among older persons, with an estimated 50 percent of those over the age of 50 having some level of thinning bones. This puts many Americans at risk of...
Top 12 Herbs and Spices to Get You Through the Flu Season

We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...
15 Simply Outstanding Ways to Recycle Used Coffee Grounds

OK, everyone loves a good cup, or two, of coffee in the morning. But before you dump those coffee grounds in the trash, take a look at this list of genius ways you can recycle those coffee...

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