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Common Holiday Injuries (And How To Avoid Them)

The holiday season is a joyous time of year, but it is also somewhat more dangerous than you might think. Statistics show an increase in many types of injuries in the month of December, many of which...
Why Are The Amish Immune To Allergies & Asthma?

The term “affluenza” has come into the public vernacular as a term to describe rich children who don’t understand the consequences of their actions because of their privileged upbringing. While this word is mainly a term of...
The Surprising Truth About Common Health Myths Infographic

Did you know that most of the things mainstream nutrition tells you are actually nothing but lies? It’s quite a surprising thing to realize, because we live in a world of advanced medicine and nutritional science. However,...
Does Music Boost Your Immune System?

Is it possible music could have a positive effect on your health? New research appears to indicate that it might. In recent years there has been an increase in studies showing how music can boost the immune...
3 Common Foods You Need To Stop Eating Right Now

Most of us know that we should eat clean. A balanced diet of fruits and vegetables, good carbohydrates, proteins, and naturally occurring fats makes for a healthy body. It doesn’t seem that complicated, and it’s not. But...
Top 15 Natural Remedies For The Everyday Common Cold

Sooner or later it happens to all of us; one day you are fine, the next you start feeling that tickle in the back of your throat or you start sneezing over and over and before you...
5 Common Habits Secretly Causing Your Knee Pain

If you have ever experienced knee pain, you know how debilitating it can be. Even a minor injury seems to take forever to heal. Not being able to walk, or not walk without pain, can take a...
An Amazing Recipe For Homemade Hummus Video

Chances are, you already know what hummus is. And you probably love this delicious dip. Even if you don’t, you definitely know someone who does. That’s how popular this Middle Eastern and North African spread has recently...
A Quick Guide To Handling Common Dental Emergencies Infographic

All kinds of accidents may happen to every one of us, and it’s very important to know the right ways to handle them. Having this kind of information can even save you from losing a tooth or...
Avoid These Common Juicing Mistakes

First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...

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