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Forget Fig Bars, Check out the 10 Health Benefits of Real Figs

Figs, the sweet fruit with the funny name. Ok, so they look kinda funny too. However, figs have so much going for them in the way of nutrition, and that is no joke. Figs originated in the...
5 Yoga Poses For Pregnant Women Infographic

Yoga is a type of practices that is connected not only with physical activities, but also helps to attain mental and soul peace. Imagine how all these aspects are necessary during pregnancy – both the happiest and...
Top 9 Amino Acids that Can Help You Drop Those Extra Pounds

You have probably never imagined that amino acids, vital as they are for the functioning of your body, could help you lose weight but it’s true. There are a total of 20 amino acids, 8 of which...
Top 10 Foods that Could Literally Save Your life

There is no one on this earth, not your mother, not your doctor, not even your friends, who would tell you that you can eat less green leafy veggies and it’s OK. Leafy greens such as collards,...
12 Pumpkin Benefits Infographic

Pumpkin is fit not only for Halloween. Pumpkins are quite popular especially in America. It is used both in recreations and in cooking. Nobody forgets to make a traditional pumpkin pie for Thanksgiving Day. As almost every...
Top 10 Essential Oils Everyone Should Keep at Home

Essential oils are so much more than just pretty smelling perfume alternatives. These are powerful compounds taken from flowers, herbs, bark, and other organic plant matter. Other than their obviously beautiful scents, essential oils have health and...
Top 15 Benefits and Uses of Horsetail

Horsetail, as you might imagine from its name, is a thin perennial plant that looks similar to a horse’s tail or a bird’s tail. It has no seeds but instead reproduces by spores. It’s sometimes called Pewterwort...
How to Avoid Putting Unhealthy Petroleum on Your Face or in Your Food

Although many people are careful to read labels to avoid dangerous chemicals and additives, but there’s probably one thing most people never suspect would be in their food or face lotion: petroleum. Yes, we are talking about...
Is Sitting Killing You? Infographic

Remember the time when streets were overcrowded with children. And what do we see today? All trees, parks, gardens are empty, children are playing on-line through a computer, and their parents have a confining job. It seems...
Top 15 Health Benefits That Come From this One Super Delicious Herb

The father of Western medicine, Greek doctor Hippocrates, often prescribed this one herb for a wide variety of the medical conditions he saw. Modern science has proved he was right about this herb, anyway. It has more...

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