Search results for "mm"

  • Lemons – A Very Versatile Citrus Fruit!

    Apart from a myriad of uses around the house, the sometimes-underrated lemon has several beauty uses, and many nutritional health benefits. As far back as the 1500’s, English sailors who spent months at sea, were introduced to...

  • Stinging Nettle: The Healthiest Sting Around

    Chances are high that you have this weed in your backyard, and maybe have even sprayed or pulled it out. But, you may not know that it is edible and contains a host of health benefits. It’s...

  • Smartphones Destroy Your Ability To Feel Pleasure

    Ok, we admit this is a bit of a clickbait headline, but there’s more truth to it than you might think. New research indicates that the excessive use of smartphones may cause some people to experience less...

  • Unbelievable Ways To Manage Those Cravings!

    Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...

  • Cold, Flu Or Allergy: How To Tell

    Though a cold, the flu, and allergies all affect your respiratory system and may make it harder to breathe, they do have specific symptoms which can help you treat them individually. The common cold can be caused...

  • 3 Protein-Loaded Vegan Recipes For A Full Day Of Meals Video

    3 Protein-Loaded Vegan Recipes For A Full Day Of Meals Video

    A lot of people tend to think that all vegan dishes necessarily lack any kind of protein. And if you’re vegan, trying to explain to your friends that plant-based proteins exist can get unbearably tiring after some...

  • Why Is Healthy Lifestyle So Hard To Stick To? Video

    Why Is Healthy Lifestyle So Hard To Stick To? Video

    Have you ever found yourself in a situation where you decided to make positive changes in your life (like introduce some good habits or give up bad ones) only to find yourself not sticking to what you...

  • 8 Healthy Habits To Adopt For Better And Longer Life Video

    8 Healthy Habits To Adopt For Better And Longer Life Video

    You are probably well aware that healthy habits are an important part of living a better and longer life. And under the term “healthy habit” we understand any continual behavior that brings benefits and improves your physical,...

  • Want To Know The Difference Between Cacao And Cocoa? Watch This Video

    Want To Know The Difference Between Cacao And Cocoa? Watch This Video

    Cacao or cocoa? This is not a spelling question but a substantial one. Both chocolate and cocoa are the products that are derived after processing of cacao tree and its beans. To make cocoa, cacao beans go...

  • fatigue

    Having Afternoon Fatigue? Best Tips To Help!

    Everyone knows that feeling: the clock hits 2 p.m., and suddenly your energy levels drop. You’re drowsy, maybe a little irritable, and concentrating on work seems three times harder than it did in the morning. Your afternoon...