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The Surprising Role Of Belly Fat In Your Immune System
Many people have too much belly fat. In excess, it certainly is unattractive and it is also linked to numerous health problems. But not all fat is bad, and it turns out that belly fat may actually...
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10 Excellent Reasons To Eat More Watermelon This Summer Infographic
We all know how refreshing watermelons are – after all, they mostly consist of water. But apart from that, they’re full of beneficial nutrients. Every time you enjoy this summer treat, you get a significant amount of...
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A Comprehensive Chart To Curing Common Ailments Naturally Infographic
What’s the first thing you do when you get sick? Reach for the medicine cabinet or go to the nearest drug store? The truth is, most common ailments can be cured by home remedies that can be...
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Your Best Friends For This Summer: Healthy Detox Drinks Infographic
Detox drinks are a great option for keeping yourself cool and refreshed in the summertime. Apart from that, they’re very effective at rejuvenating your body and helping you lose unwanted pounds the healthy way. It goes without saying...
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10 Summer Health Problems You Can Prevent! (And Tips To Help You)
Every summer, most people look forward to the time they can spend outdoors enjoying a little fun in the sun. For people who live in colder parts of the world, they welcome the few months that allow...
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5 Homemade 2-Ingredient Slushies For Healthy Summer Sips Video
When the summer heat knocks on your door, you know it’s high time you started planning your healthy options for keeping cool and refreshed. It’s important to have some go-to alternatives, because the temptation to grab something...
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Everything You Need To Know About Sunscreen This Summer
Summer is fast approaching so you should start getting ready now. It’s never too early to have the best sunscreens available in your beach tote when you are ready to hit the surf and sand. Here is...
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10 Ways To Avoid Mosquito Bites This Summer
Summertime and the living’s easy … especially if you are a mosquito. Do you wonder what mosquitos are really good for, as they are just biting you and leaving you with an itchy welt? They do serve...
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4 Summer Smoothies For Better Health Infographic
The long-awaited summer is finally here, together with hot and sunny days. It’s no secret that taking care of your health becomes somewhat easier when the weather is warm and there’s a lot of fresh fruits and...
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Delicious Summer Treat: Vegan Avocado Ice Cream Video
Did you know that perfect avocado makes a perfect base for healthy, homemade ice cream? Its creamy texture has all the qualities for a perfect plant-based substitute for animal fats, which are traditionally used to make this...