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Fish Oil Vs. Krill Oil: Which Is Better For You?

When you are looking for the best omega-3 supplement, it’s easy to get confused by all the different brands and dosage information out there. Lately, however, something new has come on the horizon that makes matters even...
The Link Between This One Powerful Spice And Weight Loss

Weight management is an ongoing problem for many people. A healthy weight loss program will only produce sustaining results when the right diet and exercise program is practiced diligently. Even then, there are other factors that come...
Top 10 Health Benefits Of Bentonite Clay (#6 Is Simply Mind Blowing!)

If you are interested in one of the most inexpensive and naturally effective means of detoxifying the body, as well as the ability to heal different part of the body, then you will want to read this...
The Power Of This One Spice For Mental Health And So Much More

Closely related to that super spice turmeric and commonly used in most Persian, Turkish, and Indian cuisine, this spice has been used for thousands of years as a flavor enhancer, a coloring agent for cloth, and an...
8 Supplements Every Vegan Needs (#4 Is Easy Enough)

Living a vegan lifestyle certainly has its share of health benefits, but there are some drawbacks that most vegans would like to overlook. For the sake of your health, you should take an honest look at the...
12 High Fat Foods That Are Surprisingly Healthy

All it takes is one walk around your local supermarket, and you will see low fat everything. Low fat chips, low fat dairy products, low fat cheese, low fat cookies, just about every processed food proudly states...
10 Things They Never Tell You About Lemon Water

If you are into improving your health and helping your body rid itself of the toxins you are exposed to on a daily basis, then you are probably drinking lemon juice in water each morning. You probably...
8 Natural Alternatives To Fluoride (#5 – Who Knew?)

In case you have been living under a rock for the last few years, fluoride has been shown to be an endocrine disruptor for quite some time. There has also been some disturbing evidence lately showing just...
The Powerful Effects Of Berberine (No, We Aren’t Talking About Carpet!)

When talking about supplements, there is one that has gotten very little attention, despite the fact that it is probably one of the most impressive ones on the planet. Berberine has been shown to have many powerful...
15 Natural Methods To Deal With Endometriosis (#12 Is Super Effective!)

Attention ladies everywhere! You have probably heard the word endometriosis, but you aren’t really sure what it means or what causes it. You might know someone who is going through it, or perhaps you have even wondered...

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