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Unbelievable Ways To Manage Those Cravings!

Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...
5 Strangely Beneficial Ways To Use Your Eggshells

Everyone knows that eggs are healthy for them. After years of misguided public health propaganda about dangerously high cholesterol content, the world has woken up to the simple fact that eggs are one of the cheapest, healthiest,...
The 2 Popular Food Additives That Are Erasing Years From Your Life

Food additives and chemical preservatives have a huge impact on our health — much more so than many people realize. There are two additives in particular, however, that are not only very common, but most people already...
This One Thing You Do Every Day Prolongs Your Life When You Do It Right

Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...
Pink Himalayan Salt: Is It The Healthiest Salt? Video

Salt is an essential part of many recipes. It’s one of the most popular and well-known seasoning ingredients. Most people use it on a daily basis and can’t imagine their food without. And while there has been...
10 Secret Beauty Tricks From The Ancients Time Forgot (We Thought #2 Was A Myth!)

Have you ever walked through your local supermarket, drug store, or beauty store and wondered what in the world women did before all these chemicals were concocted? Women of ancient times had their own set of worries,...
This One Thing Is Surprisingly So Common!

Have you ever suffered from a panic attack or an anxiety attack? Even if you haven’t, you have surely felt anxiety at some time or another in your life. With about 13 million adults suffering from feelings...
10 Ailments And Their Effective Tea Remedies Infographic

Tea is considered to be the most popular beverage in the world, and that’s for a good reason. Celebrated around the globe for its rich, soothing taste and medicinal qualities, tea is one of the best drinks...
19 Of The Best High Protein Snacks You Should Always Have On Hand!

Whether you are on a high protein diet; if you want to fuel up before hitting the sports field; taking a midday break; or just want to be sure you can finish that workout you have planned...
Banana Bread, Cookies & Peanut Butter Squares For Delicious And Cozy Winter Evenings Video

Winter months bring freezing temperatures and slow down our pace of living. And what’s a better way to warm up and get cozy in the comfort of your house than preparing a nice, filling treat on a...

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