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Search results for "mom"
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Unbelievable Ways To Manage Those Cravings!
Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...
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What Does One Serving Of Your Favorite Food Look Like? Infographic
How much food you eat is not less important than what you eat. Getting your portions right is essential for a balanced diet and good health. And if you are someone who is prone to either being...
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5 Strangely Beneficial Ways To Use Your Eggshells
Everyone knows that eggs are healthy for them. After years of misguided public health propaganda about dangerously high cholesterol content, the world has woken up to the simple fact that eggs are one of the cheapest, healthiest,...
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20 Tips That Will Help You Lose Weight In 10 Days Infographic
If you are trying to lose weight, you need to face the fact that it’s going to require more than some temporary measures. Permanent weight loss is about changing your eating habits and everyday lifestyle for good, not...
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3 Healthy (And Not Boring) Ideas For Eating Quinoa Video
Who doesn’t know about quinoa and all its amazing health benefits? It can certainly be considered one of the most beloved health foods at the moment. Gluten-free and packed with all nine essential amino acids and protein, quinoa...
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The Most Effective Foods For Reducing Bloating Infographic
Bloating is quite an uncomfortable condition that everyone experiences from time to time. In other words, it’s that feeling of being swollen after having a filling meal. Apart from being mildly uncomfortable, bloating can also increase the...
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The 2 Popular Food Additives That Are Erasing Years From Your Life
Food additives and chemical preservatives have a huge impact on our health — much more so than many people realize. There are two additives in particular, however, that are not only very common, but most people already...
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This One Thing You Do Every Day Prolongs Your Life When You Do It Right
Breathing – it’s perhaps one thing you do every minute of every day and never give it a second thought until you have problems with it. Even your doctor won’t pay attention to it unless you tell...
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Pink Himalayan Salt: Is It The Healthiest Salt? Video
Salt is an essential part of many recipes. It’s one of the most popular and well-known seasoning ingredients. Most people use it on a daily basis and can’t imagine their food without. And while there has been...
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10 Secret Beauty Tricks From The Ancients Time Forgot (We Thought #2 Was A Myth!)
Have you ever walked through your local supermarket, drug store, or beauty store and wondered what in the world women did before all these chemicals were concocted? Women of ancient times had their own set of worries,...