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3 Common Foods You Need To Stop Eating Right Now

Most of us know that we should eat clean. A balanced diet of fruits and vegetables, good carbohydrates, proteins, and naturally occurring fats makes for a healthy body. It doesn’t seem that complicated, and it’s not. But...
Want To Know How Much Caffeine You’re Drinking? Infographic

Most people don’t really know much about caffeine. We rely on it to give us a quick energy jolt to wake up and get through the day, but what else do we know about this widely popular and legal drug...
This One Spice Can Save And Even Restore Vision (You Won’t Believe It!)

Researchers from Italy have conducted studies which may have discovered one simple spice that just might be the cure for age-related macular degeneration, the main cause of blindness in those over 60. Not only did researchers show...
6 Types of Tea And Their Unique Benefits For Your Health Infographic

Tea is undoubtedly one of the most loved drinks around the world, and it’s the second most popular beverage choice after water. It’s not surprising, because it’s perfect for any situation and any weather—it can warm you...
Top 15 Reasons To Think Orange! (Everyone Wants More Of #13)

Sweet potatoes, despite their name, really have no relationship to potatoes. They’re not even close! Technically, potatoes are tubers, while sweet potatoes are roots. But we aren’t here to split potatoes — we are here to talk...
How To Use Olive Oil As Medicine

Olive oil has been around for centuries and has a major place in the Mediterranean diet, where it seems as if everything is dipped, soaked, or cooked in olive oil. With its very high levels of monounsaturated...
What Sets The Mediterranean Diet Apart From The Rest?

At the beginning of every year, when just about everyone is ready to embark on a new diet in order to lose those unwanted pounds once and for all, the authorities list the top 10 diets to...
Aloe Water: Everything You Need To Know About This Miracle Drink Video

You’ve probably heard of aloe water – more and more people around the world claim that this miracle beverage is able to improve your health and looks. The most popular belief is that aloe water drastically improves the...
The Health Benefits Of Okra

It is common knowledge that regular vegetable consumption is essential for those who want to stay healthy. When most people think of vegetables, common ones like carrots, beets and sweet potatoes come to mind as well as...
Get Clear Skin With This Homemade Honey Face Wash Video

Nowadays, many people prefer to lead a green lifestyle. Whether you want to minimize the negative effects on the environment or just become healthier, organic food and cosmetics can make a great difference. Store-bought beauty products often include...

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