Search results for "ne"

Bad Skin Need Not Be (And Isn’t!) A Life Sentence

Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...
Berry-Powered Antioxidant Smoothie Recipe For Quick Detox And Energy Boost Video

So many people nowadays are going crazy about smoothies. Why does it happen and what’s really so great about drinking these concoctions on a regular basis? There are many reasons for adding some freshly made smoothies to...
Osteoporosis On The Rise: 10 Top Advices Explained To Treat It Naturally

When you think of osteoporosis you automatically think of older women. While almost half of the people who have osteoporosis are women over 60 years of age, 30% are men. Half of the men who get diagnosed...
10 Healthy Meal Prep Recipes You Need To Try Video

There is a lot of reasons why you should consider meal prepping during the weekend for the working days ahead (if you don’t do it already). Firstly, it saves your energy and time, as you invest in...
Sweeteners: Healthier Than Sugar?

Artificial and plant-based sweeteners have gained a lot of popularity lately – and what’s not to love? They’re calorie-free, they’re hundreds, if not thousands, of times sweeter than regular sugar which means you use less and they’re...
Daily Fiber Benefits: These Are Crucial!

Fiber is increasingly in the news for its important role in digestive and heart health. But how much do you really need? Women should be consuming about 25 grams of fiber per day, and men should consume...
Raisins Or Grapes? Dry Or Raw? Which One Is Better?

That depends on what you are wanting! While grapes are lower in calories and contain natural vitamins and minerals, the concentrated form in raisins also has concentrated minerals and antioxidants. Essentially, both are healthy, it just depends...
This Organ That No One Thinks About Is More Important Than You Know

Most people never give their spleen a second thought — until there is a problem. There are many articles about the liver and gallbladder, even the kidneys, but when was the last time you read anything about...
Ovarian Cysts And Ovarian Cancer – The Warnings Signs You Should Never Ignore

It is virtually impossible for women to forget that they have ovaries. There are those annoying little reminders every month, right? But other than that, most women rarely give their ovaries a second thought — until they...
Best Seasonal Veggies For Summer: Their Benefits And Best Ways To Eat Infographic

Everyone knows how good vegetables are for you. In fact, a balanced amount of greenery in a daily diet can do wonders for improving different areas of your health. The vitamins, minerals and fiber found in vegetables...

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