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Dangerous Toxins Lurking In Your Office And Ways To Avoid Them Infographic

An average adult spends a great amount of time at the office day after day. Despite this fact, not many people actually think about how healthy their working environment is. Studies show that approximately 1 in 4 renovated...
There’s A Vitamin You’re Almost Certainly Deficient In.How Do You Fix The Problem?

It’s no secret that the modern lifestyle of commuting, eating processed foods, and constant sitting in indoor, climate-controlled environments is unhealthy. It results in increased rate of disease, obesity, and nutrient deficiencies. One of the most critical...
Insanely Simple 3-Step Guide To Boosting Your Metabolism Video

A metabolism is something we all have, but not all of us are content with the way it functions. After all, it doesn’t seem to be fair that some people can eat king-sized portions of whatever they...
Here Are Six Reasons Why You Need Honey In Your Life Infographic

Honey is famous not only for its great taste, but also an array of powerful medicinal and nutritional qualities. People have known about them for centuries, and nowadays this sweet liquid still remains one of the most popular go-to...
It’s Necessary To Avoid These 6 Toxic Foods If You Want To Be Healthy Video

Millions of people are confused about which foods are good for their health and which are not. This lack of knowledge represents the biggest barrier for those who want to start eating healthier but don’t know how...
Colors And Their Influence On Your Mind Infographic

Colors play an important role in our everyday lives, yet not many people are aware of that. Meanwhile, all sighted people are affected by the colors they come in contact with. It’s been proven that color has...
Is Your Makeup Killing You? Reverse The Damage!

It’s not surprising that cosmetics is a multibillion dollar industry. The desire to make ourselves look our best so we can improve how others perceive us and attract a mate is one of the most powerful instincts...
Yoga Makes For A Healthy Brain

Originally developed in India thousands of years ago, yoga has exploded in popularity throughout the world over the past few decades. But many people are still not quite sure what to make of it! Yoga seems to...
What Is The Deal With CoQ 10?

There’s a new nutrient on the block, and you’ve probably never heard of it! We’re talking about coQ10, also known as ubiquinone. It is a compound most health-conscious people have only recently become aware of, and it...
Easy Dietary Changes To Reduce Your Risk Of Stroke

A stroke can be one of the most devastating medical conditions a person can suffer, leading to a loss of mobility, speech, or even death. The good news is that according to the National Stroke Association, 80...

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