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Raw Honey: 8 Splendid Benefits Of This Guilt-Free Sweetener
Let’s face it: Everyone loves sweets. Great-tasting food is part of what makes life worth living; however, past a certain point, they can make your life shorter. Most people wouldn’t believe the average adult in the United...
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An Easy Dairy-Free Cheese Recipe Video
If you decide to cut dairy from your diet, you’ll start to wonder what you can substitute it with. The truth is, you don’t have to give up your favorite foods. Vegan and diary-free lifestyles are not about restricting...
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13 Tips For Non-Toxic Home Renovation Infographic
Home remodeling ideas have been the talk of the town recently. And it’s not surprising, because they offer a great opportunity to make your living space beautiful and healthy. More and more information on the harmful materials used...
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Vitamin C Can Prevent Shortness Of Breath
It’s good to get the blood pumping on a regular basis. Cardiovascular exercise is an essential part of any health-conscious person’s lifestyle. But after a vigorous cardio session, many people find themselves suddenly out of breath and...
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Is Your Smartphone Really Making You Near-Sighted?
Electronic devices are an integral part of daily life in the modern world. Smart phones, computers and tablets are so ubiquitous, and used so frequently, they have almost become an extension of ourselves. But constant use of...
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5 Tips For Boosting Your Productivity
Everyone is busy these days. Sometimes it all seems like too much. In order to solve this problem, most people will attempt to organize what they need to do by making a to-do list. Unfortunately for many...
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8 Secrets For A Happier, Healthier Life
While cynics may scoff at the idea, the fact is that your mental and emotional state can affect your health in significant ways. Chronic stress and unhappiness can strain your immune system, and take a toll on...
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How Your Diet Impacts Kidney Health
Your kidneys are incredibly important to your overall health and well-being. They are adrenal glands, and they work to process and filter toxins from your system. We’ve all heard that staying hydrated and drinking a lot of...
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Is The Key To Curing Cancer In Your Metabolism?
Cancer is one of the top causes of death in the United States with ever-increasing numbers each day. Worldwide the number of people who die from the disease is in the tens of thousands. There is no...
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20 Healthiest Superfoods Infographic
We all like to eat tasty food, but we also like to feel great and be full of energy instead of feeling guilty, which happens after you indulge in something not-so-healthy. The truth is, you can have it...