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  • nuts

    The Best and Worst Nuts for Your Health

    Nuts have gotten quite a bit of attention lately. Probably because people are finally recognizing that nuts have numerous health benefits. All nuts are terrific sources of protein, minerals, fatty acids, and various other nutrients that benefit...

  • Top 12 Reasons Why You Should Sleep Naked

    Sleeping is one of the most important things we will do in our lives and it’s important that we get plenty of quality sleep. Getting enough sleep has a huge number of benefits and a lack of...

  • Young woman with handkerchief having cold. Isolated.

    How to Get Rid of Strep Throat Without Using Antibiotics

    As cold and flu season starts heating up, you will find yourself stocking up on those virus fighting herbs and tea lends, don’t forget about another common illness that seems to make its go around at least...

  • Cup of tea

    10 Best Teas for Detox and Cleansing

    Everyone knows how important a regular detox is when it comes to helping your body remove toxins and get some rest but did you know that you can detox a bit every single day? Eating foods that...

  • blood pressure

    Top 10 Herbs to Naturally Lower Blood Pressure Quickly

    If you are one of the millions of Americans that suffer from high blood pressure, you are most likely annoyed and frightened at the same time. Hypertension often has no symptoms so you might have high blood...

  • The Most Powerful Healing Oil on the Planet

    Black cumin seeds have been used for their amazing healing properties since ancient times. The Romans, Greeks, Egyptians, even traditional Chinese medicine, have all used the black seeds for medicinal purposes. Today, modern science confirms what the...

  • Top 12 Natural Toners for Oily Skin Problems

    If you are one of those with oily skin, you are not alone. The good news is that those with oily skin often have fewer wrinkles than those with dry skin. The bad news is that you...

  • 9 Must Have Ingredients In Every Kitchen Infographic

    9 Must Have Ingredients In Every Kitchen Infographic

    The level of your health and beauty depends directly on what you usually eat. That’s why it is very important to know some gimmicks and secrets about cooking. Some ingredient are supposed to be just magic and...

  • Was a Cure For Cancer Found in 1951?

    Cancer; even just saying the word causes people to change the subject, to visibly recoil. It seems as if everyone is trying to avoid this killer at all costs. Statistics state that 1 in 3 women will...

  • Lights Of Human Mind

    Improve Your Immune System with the Power of Your Subconscious Mind

    Perhaps you never thought of it this way before, but have you ever thought that you could heal yourself, or prevent disease with the power of your subconscious mind? As you probably already know, we have two...