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10 Reasons That Could Disturb Your Sleep During Pregnancy (And What You Can Do About Them)

Having a baby is one of the most exciting times in a woman’s life. You have nine months to think about everything you need to do to welcome your little miracle. You also have nine months to...
5 Juicing Recipes For Rapid Weight Loss Infographic

If you’re looking for ways to improve your diet and speed up the weight loss process, juicing might be exactly what you need. However difficult losing weight might be, it’s far from impossible. Starving yourself isn’t the...
Heal Acne Naturally With These 5 Lemon Recipes Infographic

Acne is a very common skin condition. And while there’s no lack of skin care products and medications that promise to help get rid of breakouts once and for all, not many of them are actually effective,...
The Truth About The Placebo Effect

The placebo effect. We’ve all heard the name, but few of us understand just how potent it really can be, and fewer still understand what it truly is. Do our brains have the power, as we will...
Your Best Friends For This Summer: Healthy Detox Drinks Infographic

Detox drinks are a great option for keeping yourself cool and refreshed in the summertime. Apart from that, they’re very effective at rejuvenating your body and helping you lose unwanted pounds the healthy way. It goes without saying...
10 Ways To Prevent Sunburn Naturally

You may feel silly when you go to the beach hoping to achieve a golden bronze-appearance and you end up as red as a beet, but sunburn is no laughing matter. Every year there are more than...
31 Surprising (But Smart) Uses For A Lemon Infographic

Lemons may not be the sweetest fruit on the block, but that’s no reason to throw them away or let them go to waste. Well, you know the rule: When life gives you lemons, make lemonade. But...
3 Proven Tips To Help Women To Get Rid Of Fat

Levels of obesity around the world are at all-time highs, and every day it seems like there’s some new diet, or some other new magic bullet solution, that will help people get rid of that unwanted fat...
A Few Tricks For Breaking The Sugar Habit Infographic

We all know how relentless a sugar craving can be. It doesn’t really care whether it’s 11 p.m. or 3 in the morning. Finally, you give up and reach for the bag of sweets. You briefly feel...
Lemon Juice And Baking Soda For Preventing And Reversing Cancer Video

Have you heard about the natural, fizzy lemonade you can make using a little bit of lemon juice and baking soda? The truth is, this drink can be a powerful tool for improving your health. This concoction...

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