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  • The Only Guide To Smoothie Making You’ll Ever Need Infographic

    The Only Guide To Smoothie Making You’ll Ever Need Infographic

    Smoothies are a great way to add more fresh fruits and vegetables into your diet. They can serve as a refreshing and healthy snack alternative or even as a light food replacement. What’s more, they’re very easy to...

  • Are Married People Healthier?

    The answer to the question as to whether married people are healthier than single people appears to be “yes,” but there are many layers to this answer that prevent it from being a slam-dunk answer. There are...

  • Can Saffron Cure Vision Loss? The Truth About This Rare Spice!

    For thousands of years, humans have used all manner of spices and herbs for medicinal purposes and to add flavor to their diets. But some of these spices have more potent healing properties than others, and can...

  • Climate Change And Mental Health: Is There A Connection?

    Usually when climate change is discussed, the potential effects on the natural, physical environment are emphasized. Visions of rising sea levels and the extinction of species of plants and animals fill people’s minds. Other times, the focus...

  • This Common Pain Reliever Kills (You Won’t Believe Which One It Is)

    Ohio State University recently published a study which found that one of the most commonly sold over the counter pain relievers has a dangerous side effect that no one was aware of previously. Tylenol (acetaminophen) kills positive...

  • Celery: The Underrated Veggie That May Fend Off Breast Cancer

    Breast cancer is one of the more common forms of cancer, affecting millions of women around the world. According to an estimate by the World Health Organization (WHO), some 508,000 women died of breast cancer in 2011....

  • 3 Natural And Traditional Remedies For Depression

    Millions of people around the world are afflicted by some form of depression. The condition has always existed throughout history and has been known by many names over the years. During the Middle Ages in Western Europe,...

  • The Best Foods To Prevent Cardiovascular Problems

    There are so many health benefits to eating the fresh fruits and vegetables that we have available to us today. More and more grocery stores are offering organic products so it is getting easier to get and...

  • Portrait of a handsome dark-skinned man who is holding his hands

    How Standing Up Straight Can Change Your Disposition Instantly

    The next time you are feeling a little down, look at the way you are standing. Are you slouched over, shoulders rounded, and in a generally hunched position? Take a minute and change your posture: stand up...

  • 3 Smart And Easy Cauliflower Recipes Video

    3 Smart And Easy Cauliflower Recipes Video

    There are many good reasons why cauliflower is considered one of the healthiest foods on the planet. A member of the brassicaceae (or cruciferous) vegetable family, it contains a great amount of health-promoting nutrients, as well as unique...