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  • Improve The Quality Of Your Sleep And Get More Rest With These Steps

    Sleep can be an important component of your overall health, but sometimes getting a good night’s rest can be difficult, especially in this day and age. The value of a good night’s sleep cannot be overestimated and...

  • The MIND Diet Can Save You From Alzheimer’s Disease

    Most of us have an elderly relative who’s suffered from dementia, or age-related memory loss. The most common form of dementia is Alzheimer’s disease, a progressive and incurable neurological condition in which neural fibers become tangled and...

  • 4 Misconceptions About Meditation Infographic

    4 Misconceptions About Meditation Infographic

    What do you associate with the word “meditation”? Your mind will probably come up with an image of a serene Buddhist sitting with his legs crossed somewhere far away from civilization, surrounded by mountains or open fields. Nowadays,...

  • Ginger Tea: Incredible Healing Power You May Not Have Known About!

    Superfoods have hit the healthcare market in a big way in the past several years. In fact, there are many healthy food options available that have been shown to improve your health or prevent health issues. Ginger...

  • Simple Tips For Better Sleep

    Simple Tips For Better Sleep Video

    There are not many things that are as important for our health as getting a good night’s rest. Quality sleep is literally the only thing that can provide you with a great energy boost for the day...

  • Keep Your Brain Healthy Through Exercise

    As you get older, physical exercise becomes more and more important to your life. It is not only important for your physical health, but your mental health as well. Current scientific studies show that as you age,...

  • There Is No Doubt – Cannabis Heals! Just Ask These Dogs!

    If you are a regular reader of NaturalOn, then you are already aware of all the ways that cannabis has been proven to heal quite a number of ailments. Apparently, cannabis also heals canines. Dogs are now...

  • The Big Lie Behind The Bottled Water Industry Video

    The Big Lie Behind The Bottled Water Industry Video

    Are you one of the people who mindlessly grab bottled water every time they are shopping for food? Some of us consider it the only convenient way to stay hydrated during travel or outdoors activities, while others believe...

  • Vitamin Deficiency And Mental Illness: Is There A Link?

    Mental illness, including diseases found in both the young and the old, may be strongly tied to deficits in certain vitamins. One scientific study recently showed that illnesses such as schizophrenia and even autism and dementia may...

  • 6 Benefits Of Yoga For Kids Infographic

    Modern life puts a great deal of pressure on kids. They have to deal with the ever-increasing stress of keeping their grades up at school and doing their best at competitive sports and extracurricular activities. And what...