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Search results for "ol"
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A Little Alcohol Or Non At All? What Does The Science Say? Video
Most of us in the healthy lifestyle community (as well as beyond it) are pretty aware that alcohol is bad for us. Or are we? Sure, drinking to the point of drunken slumber and developing an alcohol...
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Delicious DIY Organic Chocolate Face Mask You’ll Want To Eat Video
Chocolate may be getting some bad reputation, but in reality, it can be quite beneficial for your health. It all depends on the variety of the chocolate you choose. The higher the cacao percentage the better it’s...
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Chocolate Smoothies – 3 Healthy Recipes Worth Giving A Try Video
Whether you start your morning with a delicious smoothie or use it to fill in the periods between meals, smoothies are some of the best options both for a healthy breakfast and a nutritious snack. Chocolate smoothies...
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4 DIY Exfoliating Body Scrubs You Make At Home Video
Many people make sure that they exfoliate their face on a regular basis. However, getting rid of the dead cells on the body is also important. Using a body scrub can be a great way to improve...
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Cold Brewed Tea: Everything You Need To Know
When summer has you in its grip, the first thing you look for is a nice, tall glass of anything iced. Summers seem to be synonymous with iced tea and who are we to mess with the...
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Learn About 3 More Ways To Make A Wholesome Quinoa Salad Video
Chances are, you’ve heard about quinoa. If you’re seriously into the healthy lifestyle and wholesome foods, you’ve probably heard about it A LOT. Indeed, quinoa is the talk of the town these days. Multitudes of people would...
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5 Most Efficient Routines To Follow To Get Rid Of Insomnia
To some, sleep might seem like an unnecessary action that just takes away from the time you have to get everything done in one day. It might seem that you can get by with just a few...
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This Is Why Folic Acid Is Crucial
Folic acid is a B vitamin, Vitamin B9, and it plays an important role in the development of human bodies. Folic acid is one of the ingredients in the synthesis of nucleic acid, which itself is one...
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Protecting & Improving Your Eyesight: Technology Is Coming Up Here!
In today’s digital world, where the majority of people stare at a screen for an average of nine hours a day, one of the most important things to take care of is our eyesight. This might seem...
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Natural Fruit Salad Popsicles To Keep You Cool This Summer Video
It’s summer once again, and naturally, we all find ourselves craving something refreshing and hydrating. So are you up for an icy treat? The fruit salad popsicles featured in the video below are easy to make and...