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Leeks: Interesting Facts You Probably Didn’t Know Video

The scientific name for leeks is Allium Porrum, and it belongs to the family of Amaryllidaceae, which makes it a close relative to such vegetables as onion and garlic. The edible part that can be incorporated into...
Acupuncture? This Is Why You Need To Try It!

For thousands of years, cultures in East Asia have experienced the benefits of the ancient practice of acupuncture. For many people unfamiliar with the practice, it can look like form of torture. Sticking needles into your skin?...
The Magic Fruit That Cleans Out Your Arteries

Everyone is always looking for the one magic food, that one nutritional silver bullet that will guarantee them good health. This has the led to the “superfood” trend that has swept the health and nutrition fields. Some...
Healthy Diet Plan For Hypothyroidism Infographic

If you thyroid is under active, it means that it produces less hormones than the natural amount. Such condition isn’t rare and it’s called hypothyroidism. It can lead to developing of other health concerns, so it’s advisable...
Healthy And Delicious Treat: Easy Vegan Chocolate Cupcakes Recipe Video

Healthy diet is an important part of a balanced lifestyle, and sometimes restricting ourselves is a good idea when it comes to food. While there are many things that are debatable in the healthy nutrition community, the...
Put Easter Eggs To Use With This Delicious Avocado Egg Salad Recipe Video

When it comes to a healthy diet, egg salad isn’t the first thing that comes to your mind. Naturally, it’s getting a bit of a bad rap because of all the mayonnaise that can be found in...
Top 10 Sources Of Lutein For Your Health Video

There is no lack of lutein in a healthy and balanced diet. It can be found in the variety of different foods, such as raw or cooked spinach and kale. However, people who don’t invest time in...
Easter Egg Popsicles Recipe For A Healthy Breakfast Video

Easter egg popsicles? Sounds like something the kids in your family are going to love. And what is a better time for a little sweet tooth indulgence than Easter? It is certainly the perfect occasion for all...
The Best Essential Oils For Celebrating Easter And Welcoming Spring Infographic

The weather is finally warmer and it’s time to shake off of the winter blues. Spring season calls for embarking on new beginnings and experimenting with new recipes. Also, let’s not forget that Easter celebration, the symbol...
14 Healthier Alternatives To Put Into Easter Basket Infographic

You know how much children love those Easter baskets full of sweets. However, too much sugar is never a good idea, even when it comes to celebrating Easter. If the amount of the sweet stuff in the...

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