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Top Secrets To Beat The Winter Blues, Feel More Energized, & Skip The Flu

It’s still cold and somewhat like winter time. That means less daylight hours, heavy, calorie laden food and lots of tight spaces crammed with people. Is it any wonder many people feel tired, sad, burned out, and...
Vegan Cookie Recipes: Easy To Make And Tasty Video

When you think about vegan food, you probably imagine a highly restrictive diet that forces you to give up most of the foods you love and enjoy. However, it’s not necessarily the case. Making your diet more...
12 Best Natural Toys For Children

It’s not until you have your own children that you really take a good hard look at the toys for sale in most department stores. Most children’s toys are made with plastic that comes from China and...
Learn How Stress Affects Your Life And Health Infographic

Stress can sneak on you from any corner. It can attack you on your way to work, in the office, in the line at the supermarket, on the street or even in your own home. Taxes, health issues,...
The Miracles Of Garlic (#4 Is The Most Unexpected!)

Garlic is a condiment popular in many cultures all over the world, particularly in Mediterranean cuisine. It has a distinct flavor on its own, but it can also help accentuate the flavor of other items, making it...
Find The World’s Best Guacamole Recipe Here Infographic

Chances are, you have already heard about guacamole, its versatility and health benefits. And if you don’t have this amazing and nutritious dip on your table, you are certainly missing out. Making your own guacamole at home...
Everything You Need To Know About Lentils Infographic

Lentils are the type of edible seeds and pulses that constitute a part of the legume family. They are one of oldest foods we know about – believed to be consumed by people more than 9000 years...
Learn To Cook Potatoes 3 Different Ways For Nutritious Breakfast Video

We all know that potatoes work very well as a side dish, but let’s not forget that they can be an excellent main ingredient in and of themselves. And what is a better way than to begin...
Microwave Popcorn Might Be More Dangerous Than You Think Video

Is microwave popcorn as safe and good for us as we were led to think? It turns out that the beloved snack of an overwhelming number of people might not be harmless at all. The chemical ingredients...
Have You Built A Happy Life?

What is happiness? Happiness has been defined as life satisfaction, appreciation of life, moments of pleasure, and the positive experience of emotions. In other words, happiness arrives when you feel satisfied, fulfilled, and have a feeling of...

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