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The Magic Of Marjoram Oil
Marjo-what? Many people have never heard of marjoram oil, and that’s quite surprising, given how versatile and useful this essential oil is. In this article, you will learn all about what marjoram oil is, how it’s used,...
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Horseradish: A Natural Antibiotic In Disguise
You’ve probably seen it sitting on a restaurant table next to the ketchup and mustard. Horseradish is definitely an acquired taste, and most people either hate it or love it. But what many people may not be...
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Neroli Oil: The Essential Citrus Oil You’ve Never Heard Of
When you hear the words “essential oils,” most people will probably think of a shampoo with oils derived from citrus fruits or coconuts, or perhaps some scented air freshener. But if you start mentioning essential oils by...
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Top 15 Detoxifying Fruits For The Inside-Out Body Cleanse Infographic
A fruit detox is a great way to give yourself a healthy boost and awaken your body, especially when spring is here and the time has come to shake off your winter slumber. For those who are...
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A Beginner’s Guide To Essential Oils And Blending Infographic
Aromatherapy is an easy way to change your mood and feelings by using a certain scent. In fact, you’ve probably experienced its power for yourself without realizing it. Essential oils and their combinations can be used for...
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14 Clean-Eating Ingredient Swaps For All Your Culinary Needs Infographic
What is clean eating? It’s simply one aspect of a holistic life approach that stresses the importance of healthy and unprocessed foods. As a result of such nutritional choices, we can get more vitality and improve our well-being in...
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Chia Seeds: 3 Easy Ways To Add Them To Your Diet Video
Did you know that the word “chia” translates from the Mayan language as”strength”? Aztecs and Mayan societies greatly valued chia seeds for their energy-enhancing properties. Today we see this powerful food returning to our diets, and that’s for a good...
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10 Perfect Superfood Ingredients For Your Super Smoothies Infographic
Smoothies are a great choice for people who don’t have much time to cook every meal during the day. After all, they’re so easy to make – just throw some ingredients in a blender and you’re ready...
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Learn To Detect Nutrient Deficiencies By These Simple Body Signs Infographic
In an ideal world, we would all be able to get just the right amount of every single nutrient for our optimal health. But unfortunately, the reality is quite different, even for those who are conscious about...
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Putting A Face With A Name Makes It A Cooperative Effort
There has been more than one study that shows that actually knowing a person could increase the level of cooperation you can expect in a project. A major study was put together by the Science Advances journal...