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Most Common Myths About Antioxidants Busted

Ah yes, antioxidants — the supposed cure for everything. These compounds which are found in our food are widely believed to be a nutritional magic bullet that can defend against everything that ails us. But is this...
Smart Uses For Common Household Items You May Not Know About Infographic

Did you know that the arsenal of ordinary items at your house can be a way more useful than you originally bargained for? Each of the things listed below hides lots of alternative uses, which are certainly going...
A Dozen Ways To Strengthen Your Bones Naturally

Our bones make up just about every part of our body. When people hear about osteoporosis or weak bones, they think of older women. When we are young our bodies are always working on rebuilding our bones...
Unexpected Ways To Remove Common Stains From Your Clothes Infographic

Whether it is the sauce landing on your new shirt while you’re enjoying a delicious dish or a leaky pen in your pocket – everyone knows what it’s like when your clothes get stained. You can forget...
Research Says This One Thing Does Work For Dementia Prevention

“Use it or lose it” is a phrase we use to describe everything from muscle strength, paid vacation time, insurance benefits, to cell phone data plans. However, this phrase is most often used to describe the human...
4 Healthy Snack Recipes For Back-To-School Season Video

Forget the thought that healthy eating requires you to give up on snacking completely. While it’s true that snacks have earned a rather negative reputation over the years, not all of them are equal. Snacking can (and...
How To Prevent Kidney Stones In 4 Steps

Kidney stones can be one of the most agonizing health problems anyone can experience. They are often difficult to detect before symptoms begin, and many times there is no option but to pass them through urination, which...
Use These Spice Combinations To Recreate The Flavors Of 36 World Cuisines Infographic

Do you like cooking? And how about taking your dishes ideas from far away places (symbolically, of course)? The truth is, you don’t need to dig through numerous recipe books to recreate your favorite cuisines from around...
Vital Benefits Of Commonly Ignored Potassium

While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...
3 Beginner Raw Vegan Recipes You Need To Try At Least Once Video

What are your thoughts about veganism as opposed to meat eating? How about raw veganism? Wherever you stand regarding this polemical question doesn’t really matter right now. Because we all can agree that our health will benefit...

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