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Top 10 Natural Ways to Increase Your White Blood Cell Count and Immune System

When you feed your immune system, you improve its fighting power. Your immune system and white blood cells work together to fight infections. White blood cells are produced in our bone marrow. A normal white blood cell...
Are You Addicted to Chap Stick?

As the really cold weather sets in, more people than ever seem to turn to their little tube of lip balm or their favorite flavor of Chap Stick to avoid those cracked and dry lips. You probably...
How BPA Can Slowly Kill You

Perhaps one of the most controversial compounds on earth, BPA, has been studied and tested by hundreds of researchers and scientists from around the world in hundreds of studies. It’s been found to be a dangerous chemical...
How Retailers Use Our Own Senses Against Us

You walk into your local department store to buy yourself a shirt or a pair of shoes and before you know it, you walk about with a dozen things you didn’t expect to buy. You get home...
Most Heart Attacks Can be Prevented by Just 5 Things

Doctors and researchers are the first to point out that almost everyone can save themselves a great deal of money and pain by simply living a healthier lifestyle. A recent study looked at various aspects of what...
Are You Sick and Tired of Being Sick and Tired? You Might be Dehydrated

Does it seem as if you have frequent headaches? Are you constantly tired, have digestion problems, high cholesterol, and gain weight simply looking at a cookie? You might be dehydrated. Seriously dehydrated. Many people head to the...
Top 5 Knee Problems: How to Fix Them and How to Avoid Them

Someone once said that once you reach 50, you will miss your knees more than anything else. In a typical year, more than 10 million men and women will visit their doctors due to knee pain of...
The Dangerous Habit That Triples Your Risk for Serious Back Pain

If you are a smoker you are already well aware of the dangers that go along with it: cancer, tumors, liver damage, heart disease, stroke, etc. However, a new study shows a new and surprising health problem...
Top 10 Best Nuts for Snacking

Everyone love nuts, but in the last 25 years or so they have gotten a bad rep because of the low fat craze that began in the early 1990s. People turned away from most nuts because of...
5 MIY Natural Facial and Body Scrubs for Beautiful Winter Skin

Everyone knows how dry and dull winter skin can become. Between the below zero temperatures, the biting winds, and super dry inside air, it can take a real toll on your skin, especially on your face. Thirsty,...

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