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The Truth Behind Olive Oil

There is an ugly, nasty little secret going on in your kitchen and it has to do with your olive oil. Yes, the olive oil that you bought because you were interested in better health and wanted...
Fruit Drinks Danger Infographic

Could you imagine that well loved fruit drinks are dangerous? A lot of people around the world prefer fruit drinks to some other kinds, wrongly believe that the drink contains the vitamins that fruits have. If you...
How to Protect Yourself from Deadly Viruses such as SARS, Ebola, and Swine Flu

With all the recent virus scares that have been going around over the past 10 or 15 years such as Swine flu (H1N1), Avian Flu, SARS, and now Ebola, many people are wondering what they can do...
14 Benefits Of Antioxidants Infographic

Antioxidants help to prevent the oxidative damage to our organism, that is why it is recommended to eat foods that have such substances. Actually, antioxidants sparked controversy, as some people are sure that these substances do more...
Top 10 Super Affordable Superfoods

The word superfood is thrown around a lot nowadays, mostly because there is no real definition. Most people would accept a definition that says a superfood is a fruit or vegetable that is high in vitamins, minerals,...
How To Read Food Labels Infographic

You have decided to change all your eating and start controlling you diet carefully. You go shopping and try to choose this very healthy product. But in what dismay you are, when you look through the label...
Top 10 Natural Ways to Remove Ear Wax at Home

Ear wax is a totally natural substance that the gland in your ear canal makes to protect them as well as lubricate them. Its main function is to stop bacteria and other external agents from gaining entry...
Top 10 Healthiest Foods to Eat After Giving Birth

As expected, new mothers focus on their newborns and want to do everything possible to help their baby be as happy and healthy as humanly possible. That’s a good thing, but moms need to remember that taking...
Top 10 Healthy Healing Benefits of Eating Pumpkins and Pumpkin Seeds

October and November are pumpkin season and the harvest has begun in earnest. These big, bright veggies always bring a smile to the faces of everyone who sees them as we think about jack-o-lanterns, pumpkin seeds, and,...
How To Prevent Colds And Flu Infographic

People used to thinking that colds or flu are normal illnesses, especially for winter period, and try not to notice that these diseases are dangerous and may be even more harmful than any other super-dangerous diseases. Colds...

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