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How To Be Smart About Using Smartphones And Other Gadgets Infographic

Did you know that cellphone use can cause certain problems in your body? It’s true that we have to pay for technology, and not only with our money. Excessive use of technology leads to health problems, which...
Why Sauerkraut Is The Solution To All Of Life’s Problems

Ok, that was a bit of a clickbait title. But you’d be surprised how much truth there is to this when it comes to your health. Much ado is made these days about so-called “superfoods”: foods that...
8 Organic Foods You Can Make At Home And Save Your Money Infographic

No one is going to deny that eating healthy is good. It’s always a great idea to add more fresh vegetables, fruits and whole grains to your daily diet. But what’s the best way to do it?...
Cinnamon: The Amazing Health Benefits Of This Flavorful Spice Video

Cinnamon is a delicious and very powerful spice which has been known to people for thousands of years. Thanks to its distinct sweet taste and numerous health benefits, it’s still popular and is used in a variety...
Excellent Reasons To Eat More Olives Video

We know everything about olive oil and its qualities, but what about olives themselves? Olives are highly popular fruits, loved and enjoyed around the globe. They originally came to prominence in the Eastern Mediterranean region, where they...
Here Are Six Reasons Why You Need Honey In Your Life Infographic

Honey is famous not only for its great taste, but also an array of powerful medicinal and nutritional qualities. People have known about them for centuries, and nowadays this sweet liquid still remains one of the most popular go-to...
Colors And Their Influence On Your Mind Infographic

Colors play an important role in our everyday lives, yet not many people are aware of that. Meanwhile, all sighted people are affected by the colors they come in contact with. It’s been proven that color has...
Great Reasons To Add Beet Juice To Your Diet Video

Beets are one of the superfoods anyone who is interested in healthy eating should know about. The healing benefits concealed inside this blood-red vegetable are numerous, and they’ve been known for many years. Thanks to its ability...
Asparagus Deserves An A+ For Its Nutritional Value Video

Asparagus is a vegetable with an extremely well-balanced mix of powerful nutrients essential for your health. Among other things, it contains high levels of folate and vitamin K. The main strength of asparagus is in its anti-inflammatory and...
Astonishing Facts And Figures About Running Infographic

Running is great. It facilitates weight loss, improves bone and muscle health and endurance, and helps us look better and stay youthful longer. Not to mention the reduced stress, mood improvement and overall mind clarity you get...

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