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Avoid These Common Juicing Mistakes

First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...
Delicious Berry Cheesecake For A Raw Vegan Celebration Video

Most of us associate celebrations with cakes full of sugar and processed ingredients. But the truth is, they are not necessary at all. You can make an amazing treat which is going to be both delicious and...
Dandelions: The Next Cancer Killer?

Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...
5 Wonderful Reasons Why We All Should Eat More Vegetables Video

If you don’t eat a lot of vegetables on a daily basis, you should, and you know it. There are many reasons why everyone really needs to eat their veggies. Apart from being one of the most...
The Magic Of Coconut Oil

Coconuts are a versatile food and can be used for their water, their fleshy interior, or for making oil — which this article will focus on. Coconuts in general, but particularly coconut oil, have become one of...
The Negative Effects Of Work Stress On Your Body Infographic

This is bad news for anyone struggling with a harsh boss or unfriendly coworkers. This kind of situation doesn’t just affect your professional life – stressful working environment puts your health on the line. Obviously, working with toxic people...
Cool Choice: Frozen Desserts Comparison Infographic

What could be more delightful than treating yourself to a yummy frozen dessert on a hot summer day? Sorbet, frozen yogurt, gelato — there are so many different kinds to choose from. But if you want to lose weight...
Motivation To Eat Healthy And Work Out On A Regular Basis Video

In order to lead a healthy lifestyle, you need to have the right motivation. Simply knowing what is good for your body and what is bad isn’t going to help if you seriously want to commit yourself...
You’ll Want To Stop Smoking As Soon As You See This Infographic

Millions of people suffer from health disorders caused by smoking. If you are a smoker, this may be the time to finally quit the dangerous habit, especially when there are so many great reasons to do so. If...
Concussion & Brain Injury Facts Everyone Should Know Infographic

The normal functioning of the brain is not difficult to disrupt – a sudden jolt or blow to the head is enough to cause an injury or concussion. Some brain injuries may be considered by doctors as “mild”...

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