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Watermelon Juice: Health Benefits Of Summer’s Best Treat Infographic

We can probably all agree that watermelon is one of the summer’s best treats. It is not only delicious and full of beneficial vitamins and minerals, but also very hydrating. What else do you need in the...
This One Weird Trick Will Get Rid Of Those Annoying Nighttime Leg Cramps!

It seems to happen to all of us at time or another: There you are sound asleep, when you are suddenly woken up in the night with a leg cramp so powerful and so painful it makes...
12 Common Hormone Disruptors And How To Avoid Them (You Won’t Believe #9!)

Chances are pretty good that you eat well, try to get regular exercise, and get plenty of sleep but you are actually surrounded by chemicals that interrupt your natural hormone production and development as well as your...
Easy 5 Minute Breakfast Recipes To Try On Busy Mornings Video

Breakfast isn’t only the first meal you have after waking up, it’s also the most important one because it sets the tone for the day ahead. Naturally, getting serious about the breakfast food choices is of paramount importance...
5 Reasons To Always Have A Bottle Of Geranium Essential Oil At Hand Video

Geranium oil is known as one of the most popular and commonly used essential oils in aromatherapy and holistic medicine. As a unique oil with lots of health benefits, geranium essential oil is widely used as a...
DIY Nontoxic Bug Spray Recipe To Solve All Your Mosquito Problems Infographic

It’s getting warmer outside, and it means that bugs are coming out to terrorize our lives. To save yourself from the nasty mosquitoes and alike, you can buy a chemical repellent at your local store. However, you...
The Top 12 Foods For Effective Colon Cleanse Infographic

You’ve probably heard about colon cleansing the best ways to do it, as well as the numerous benefits. It’s a great procedure for getting rid of waste and toxins in your digestive system. If you want to...
Could Clay Pots For Cooking Be Healthier Than Conventional Cookware? Video

Have you ever considered the idea that cooking in earthen pots is better for your health than preparing food in conventional cookware? It turns out that humble and unassuming clay pots are way more effective for safeguarding...
Face Care: Do’s And Dont’s For Naturally Beautiful Skin

Everyone sees our face, and we want to portray our best self to the world. That’s hard to do with blemishes. But, how do you get naturally beautiful skin without using expensive and conventional creams, lotions, cleansers...
Radish: 13 Facts To Say ‘Yes’ To This Vegetable! (And Bonus Recipe!)

Most don’t normally keep radishes on hand for snacks, salads, and side dishes, but they should. Radishes are extremely healthy as one of the veggies with the highest amounts of vitamin C, fiber, and potassium. Radishes are...

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