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Turmeric: The Most Powerful Medicinal Plant on the Planet

Surely by now you have heard people talking about turmeric and all the wonderful things it can do. Maybe you have thought, “So what? That’s the stuff in curry powder, right? What’s the big deal?” It’s actually...
13 Exciting Reasons Why You Should Eat More of this One Red Fruit

Pomegranate season is just about to get underway. Although these beautiful fruits can stain your clothing, lips, and fingers, they taste so good, no one cares! Some people find them difficult to peel and to extract their...
20 of the Most Outstanding Foods to Beat This One Deadly Cancer

More than one million people are diagnosed with stomach cancer each year. It is very common in many parts of the world, including the US; however, recent reports show that the rates of stomach cancer are rising...
This One Dried Fruit Can Help Build Stronger Bones

When most of us think of prunes, which is what we call dried plums, we immediately think of remedies for constipation, because these little dried fruits work wonders when it comes to loosening up the bowels. But...
The Real Reasons You Hold on to Stress, Even Though it’s Killing You

Most people live fairly stress-filled lives, but did you know that you don’t have to? OK, so you can’t eliminate all stress, but you can get rid of probably 99 percent of it. Some stress is simply...
Big Pharm Loses Out To One Little Berry

An extract made from the European Black Elderberry, or Sambucus Nigra, which grows across Europe and North America, has been used for centuries to treat respiratory illnesses such as the common cold and influenza. This natural remedy,...
Eating This One Thing Will Improve Your Mood

Probiotics: everyone is talking about them! You hear about them in the mainstream media, on health pages, and in health studies, all telling you that probiotics contain crucial bacteria and yeasts that will benefit your digestive system,...
12 Unbelievable Things You Didn’t Know About This Common Drink

Are you a tea drinker? A coffee drinker? When you are finished with this article, you are going to be drinking a whole lot more green tea. Why? Because it can do things no other drink on...
The Feds Finally Admit What We Have Known All Along

The irony of life can be so amusing! A group of federal scientific researchers, commissioned by the US government to prove, once and for all, that cannabis has absolutely no accepted medical use, found that cannabis actually...
Top 12 Sleep Tips for a Long and Healthy Life

Too often, too many of us take a good night’s sleep for granted. When all is said and done, sleep deprivation cheats your body out of numerous health benefits. Do you feel crabby most of the time?...

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