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  • The Miraculous Powers Of Mixing Honey And Cinnamon

    These days, many people are looking for alternative treatments and home remedies to provide relief for common ailments and increase overall health. This has led to the trend of certain fruits, vegetables and spices being touted as...

  • 4 Healthy And Easy Recipes For Your Overnight Oatmeal Video

    4 Healthy And Easy Recipes For Your Overnight Oatmeal Video

    Have you heard about overnight oatmeal? It’s a popular trend these days, and that’s for a great reason. Packed with essential nutrients and healthy fiber, overnight oatmeal might just be a perfect breakfast food you’ve been looking...

  • 3 More Healthy Fish Recipes You Can Try For Your Dinner Table Video

    3 More Healthy Fish Recipes You Can Try For Your Dinner Table Video

    You probably know that fish contains a lot of essential nutrients for your health, particularly vitamin D and omega-3 fatty acids. It’s lighter than meat, but can still provide you with protein. That’s one of the reasons...

  • Is Bacon Healthier Than Fish!?

    Yes, you read that right! Fish has always been touted as one of the healthiest food options, a safer and more nutritious alternative to land-based animal proteins like beef, or poultry. But new studies have shown that...

  • Lemons – A Very Versatile Citrus Fruit!

    Apart from a myriad of uses around the house, the sometimes-underrated lemon has several beauty uses, and many nutritional health benefits. As far back as the 1500’s, English sailors who spent months at sea, were introduced to...

  • Unbelievable Ways To Manage Those Cravings!

    Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...

  • Cold, Flu Or Allergy: How To Tell

    Though a cold, the flu, and allergies all affect your respiratory system and may make it harder to breathe, they do have specific symptoms which can help you treat them individually. The common cold can be caused...

  • 8 Healthy Habits To Adopt For Better And Longer Life Video

    8 Healthy Habits To Adopt For Better And Longer Life Video

    You are probably well aware that healthy habits are an important part of living a better and longer life. And under the term “healthy habit” we understand any continual behavior that brings benefits and improves your physical,...

  • fatigue

    Having Afternoon Fatigue? Best Tips To Help!

    Everyone knows that feeling: the clock hits 2 p.m., and suddenly your energy levels drop. You’re drowsy, maybe a little irritable, and concentrating on work seems three times harder than it did in the morning. Your afternoon...

  • Things You Never Knew About Vodka But Always Wanted To Ask!

    Vodka is one of those things whose popularity seems to wane and then rebound. It was popular in the 1940s and 50s as the base for the proverbial lunchtime or after work martini. It lost some of...