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Best Foods and Vitamins For Healthy Eyes And Preventing Cataracts

Our eyesight is one of our most important senses, yet, most of us take it for granted. It is only after we develop problems with our eyesight that we think of how to best care for it....
22 Simple Ways To Live A Healthier, Happier Life (Who Doesn’t Want That?!)

More than likely, you made a great many New Year’s resolutions this year. How many of them did you actually keep? Don’t feel bad, you aren’t alone. Unfortunately, most people made general resolutions that they could never...
12 Ways To Prevent Dementia And Alzheimer’s (#5 Is Our Fav!)

Dementia and Alzheimer’s disease is a chronic, progressive brain disorder that, over time, breaks down and destroys the brain cells as well as the neurons that connect the brain cells to each other. This disease starts off...
12 Ways To Treat ADHD Without Drugs (#8 Is Quite Different)

Attention Deficit Hyperactivity Disorder, or ADHD, is a problem that affects millions of children as well as adults. This developmental neuropsychiatric disorder is one of the most common disorders among children, occurring more often in males than...
Thieves Oil: What It Is, How To Use it, And Why You Need It! (Recipe Included!)

Have you heard about thieves oil? It seems to be making the rounds on the Internet. This blend of essential oils has been around for thousands of years. Have you heard one of the stories behind this...
10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
15 Simple Changes To Lose Weight In Time For The Holidays

If you are like most people, you are really looking forward to the holidays: Parties, food, fun, and spending time with family and friends. What you probably aren’t looking forward to is finding something to wear that...
Handstands In NYC Video

The project Handstands in NYC was created by Tara Stiles and Heidi Kristoffer, both of whom you are going to see in the video below. Tara Stiles is a yoga instructor who has a number of videos...
How to Use This One Type of Lamp To Sleep Better And Much More

Have you ever noticed how much better you feel walking down the beach? Or sitting under a gushing waterfall? Or even how much better you can breathe just before a big thunderstorm hits? More than just being...
The Truth About CFL and LED Energy-Saving Light Bulbs

In case you haven’t heard, the United States is phasing out the 40 and 60 watt low efficiency incandescent light bulbs. This means that soon, unless you plan on using higher watt bulbs, you will be forced...

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