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Top 15 Signs You Are Not As Healthy As You Think (#4 Is Really Surprising!)

You try to eat right, get some exercise, get regular sleep, but sometimes things happen. Our bodies are very complex organisms that require maintenance and attention. Despite your best efforts, when something goes wrong with your body,...
Boxed Mac N’ Cheese Contains Dangerous Endocrine Disruptors. (Is Your Cheese Contaminated?)

If you were to pick one type of physical material that is essential to the modern world, that makes so many of the products and services we take for granted possible, it would have to be plastics....
10 Healthy Benefits Of Apple Cider Vinegar Infographic

Most people have a bottle of vinegar stored somewhere in their kitchen. It really comes in handy when you prepare marinades, pickles, or salad dressings. Vinegar is also known for its ability to ease various kinds of...
Selfie-Induced Seizures? Believe It.

People today are obsessed with taking selfies. Everywhere you look, there are selfie sticks, phones turned backwards, and special apps being used to provide that perfect shot everyone wants on their social media accounts. But what if...
The Benefits And Risks Of Fidget Spinners

You’ve probably seen them at work. You may have noticed a friend using one. And if you are teacher, you have almost certainly seen them in your classroom. The fidget spinner craze has swept the world, and...
A Glass Of Juice A Day Keeps Dementia At Bay?

It is a fact that people are living longer than ever before. Improvements in medical science have significantly increased life expectancies across the world, and it is raising new questions and challenges about how to maintain health...
20 Ways To Treat Seasonal Allergies Naturally

More and more people must be suffering from allergies every season because even the weather reports inform you of the pollen count outdoors. Some people who have never had allergies develop them as they get older. How...
Make The Perfect Green Smoothie With This Ultimate Guide Infographic

Looking for great green smoothie recipes? The good news is that there are endless ways to make a perfect green smoothie that’s both nutritious and tasty. Just try some of the combinations featured below and you’ll certainly...
How To Raise Your Serotonin Levels And Why You Should

When people start to talk about the brain, depression, and how to feel more positive, serotonin levels always are mentioned. But what exactly is serotonin, and why should you concern yourself with raising these levels? Serotonin is...
Tips For Preventing Back Pain (Sleep Is On The List, Too!)

Back pain is one of the most ubiquitous physical ailments in modern life. The majority of people will experience a back injury at least once in their lives. Bad backs cost healthcare systems around the globe billions...

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