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Pineapple Juice Vs Cough Syrup?
Most people living in developed countries have become conditioned, through decades of marketing, to seek an over-the-counter or prescription solution to any health problem. It’s not entirely misguided; many pharmaceutical products really do work wonders. But so...
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The Brain – How Can We Ensure Successful Aging?
The brain. It is probably the most important part of the human body. The brain is what makes us who we really are. The brain is what controls the rest of our body. Although we typically focus...
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Add Beans To Your Diet For Amazing Health Benefits
The health benefits of beans are not well-known Beans are generally extremely underrated with regard to their nutritional and mineral values that have a myriad health benefits. From the days of the American civil war, through two...
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How To Be Full Of Winter Spirit: 25 Fun Yet Healthy Things To Do
Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities! Work your way through this bucket list of...
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5 Top Reasons You Are Overweight
Obesity has become somewhat of an epidemic in recent years – not just in the United States, where it is most prevalent, but also in other first world and even third world countries. An excess of...
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The Mediterranean Diet Cuts The Overall Cancer Risk
What is the Mediterranean Diet? The Mediterranean diet follows the basics of healthy eating, with just one or two variations. It includes a high intake of plant-based proteins such as nuts, lentils, beans and whole grains. Fatty...
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Stressing About Your Weight Is Proven To Make You Gain Weight
It’s a case of the chicken versus the egg situation – recent studies have found that stressing about gaining weight may be making you do just that. So is it the extra weight that is making you...
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Rhubarb Shows Promise In Treating Hepatic Encephalopathy
Recent studies have found that the rhubarb vegetable might be effective at treating hepatic encephalopathy, a side effect of chronic liver disease that manifest itself with changes in behavior, sudden mood swings, inappropriate sayings, and sometimes...
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Study Suggests That Eating Fish Can Reduce Cardiac Death
Heart disease is still one of the leading causes of deaths in the United States, with almost one in four people dying of a heart related disease every year. It’s no surprise then that many studies and...
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A Full Guide To Taking Care Of Your Breasts
Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...