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The Miracles Of Garlic (#4 Is The Most Unexpected!)

Garlic is a condiment popular in many cultures all over the world, particularly in Mediterranean cuisine. It has a distinct flavor on its own, but it can also help accentuate the flavor of other items, making it...
Surprising And Amazing Health Benefits Of Passion Fruit (#4 Is Our Fave!)

Passion fruits may be small, but they sure do pack a nutritional punch! These little vitamin C powerhouses with their highly distinct smell and tropical flavour boast a range of amazing health benefits. These benefits include passion...
Can You Really Break Up A Connection Between Eating And Loneliness?

Feeling lonely is definitely up there with being one of the worst feelings a human can have. The feeling of being isolated from others can be harrowing, especially if there are human relations around the person but...
How To Choose Perfect Avocado At The Supermarket?

Are you an avocado lover, but quite frankly fed up of getting what you thought were the best avocados only to slice into them at home only to find them way too hard or way too over...
Cure Your Acne With Your Diet Video

85% of teenagers suffer from acne, which is a problem in mostly industrialized countries. In the USA a great percentage of grown-ups also face such a problem, which is quite abnormal. What is really surprising is that in...
Everything You Ever Thought About Beards Is True. (Gross!)

Beards really are the hottest trend for men right now. However, before you decide to grow those chin locks, you should consider some of the health issues that go along with beards. The coarseness of beard hair...
The Amazing Health Benefits Of Hugging!

How is hugging defined? A hug can reveal a lot about how you might feel about another person, and it is a good way to bond with one another. Hugging someone we care for also makes one...
15 Reasons To Eat More Guavas (We Didn’t Know The Leaves Were So Healing!)

Guavas have a very distinctive flavor and scent that doesn’t get nearly enough attention. This luscious little fruit is actually a super fruit because it has so many healthy compounds. Even the bark and leaves of the...
15 Of The Most Common Nutrient Deficiencies Most Americans Have

If you eat a balanced, natural diet, chances are good that you are getting all of the important vitamins and minerals your body needs. Too many of us, however, do not eat a perfect diet most of...
15 Super Foods For Women Who Want To Be Smarter, Leaner, And Stronger

Today’s women lead very busy lives. Most work full time, take care of families, raise their children, run errands, cook meals, clean the house, do the laundry, take care of extended family members, and some still find...

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