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Search results for "ria"
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Bad Skin Need Not Be (And Isn’t!) A Life Sentence
Beautiful skin starts from within The skin is the largest organ of the body, and potentially gives you the most trouble. The nature and the seriousness of skin problems may differ, and some folk will be worse...
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Eating Right Strategies For Your Age (ALL Ages Are Foreseen!)
You won’t always be twenty! For most of us, good health and a good body, will come naturally in our 20’s. The sad part is that it will not always stay that way! Your 30’s should find...
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10 Amazing Beauty Uses For Chamomile
Chamomile, scientific name matricaria recutita, is a flowering plant with lovely, small yellow blossoms that belong to the daisy family. There are two main types: German Chamomile and Roman Chamomile. The annual version, Roman chamomile, grows to...
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6 Cleaning Products That Are A Serious Danger To Your Health
As children growing up, most of us were given chores to help with the cleaning and maintenance of our home. Furniture needed to be dusted, dishes needed to be washed, and bathrooms needed to be sanitized. Many...
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12 Mind Blowing Foods That Can Hurt You If You Eat Too Much
There are so many wonderful foods in this world, sometimes it’s hard to stop eating your favorites! However, there are plenty of good reasons to practice moderation in your life, one of them being that some foods...
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9 Key Essential Oils For Everyday Use Infographic
You probably know how powerful the scent can be at changing your mood and improving your emotional state. A perfume can remind you of a particular person, place or event. It can even change the way you...
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Daily Fiber Benefits: These Are Crucial!
Fiber is increasingly in the news for its important role in digestive and heart health. But how much do you really need? Women should be consuming about 25 grams of fiber per day, and men should consume...
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Raisins Or Grapes? Dry Or Raw? Which One Is Better?
That depends on what you are wanting! While grapes are lower in calories and contain natural vitamins and minerals, the concentrated form in raisins also has concentrated minerals and antioxidants. Essentially, both are healthy, it just depends...
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This Organ That No One Thinks About Is More Important Than You Know
Most people never give their spleen a second thought — until there is a problem. There are many articles about the liver and gallbladder, even the kidneys, but when was the last time you read anything about...
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Foods To Keep Your Blood Sugar Level Steady (Surprisingly, But Not Just For Diabetics!)
Monitoring your blood sugar levels is not just for diabetics. It’s important for everyone to be aware of what their blood sugar level is and why it’s important to maintain it, what side effects you can have...