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Lemons – A Very Versatile Citrus Fruit!

Apart from a myriad of uses around the house, the sometimes-underrated lemon has several beauty uses, and many nutritional health benefits. As far back as the 1500’s, English sailors who spent months at sea, were introduced to...
Wearing High Heels Without Pain. Is It Ever Possible?

High heels are always trendy The American Podiatric Medical Association (APMA) conducted surveys which indicated that almost half of all American women wear high heels. The survey also showed many of them are doing serious harm to...
Unbelievable Ways To Manage Those Cravings!

Cravings for specific types of food are constant, recurring feelings that most people deal with, even those who consider themselves disciplined. But it is a simple, biological fact that some times of foods can be addictive and...
Cold, Flu Or Allergy: How To Tell

Though a cold, the flu, and allergies all affect your respiratory system and may make it harder to breathe, they do have specific symptoms which can help you treat them individually. The common cold can be caused...
Having Afternoon Fatigue? Best Tips To Help!

Everyone knows that feeling: the clock hits 2 p.m., and suddenly your energy levels drop. You’re drowsy, maybe a little irritable, and concentrating on work seems three times harder than it did in the morning. Your afternoon...
12 Little Known Ways To Use Argan Oil For Hair, Skin, And Nails

Argan oil, that glorious oil from the nuts of the Moroccan Argan tree, was mainly used by the Berber women of Morocco but is now one of the most popular oils around, especially for the hair....
10 Spices That Do Everything From Preventing Heart Attacks To Killing Cancer

When was the last time you checked out your spice rack? More than just adding a bit of pizazz to your food, some spices are unbelievably good for you! They can reduce inflammation, fight cancer, and improve...
Things You Never Knew About Vodka But Always Wanted To Ask!

Vodka is one of those things whose popularity seems to wane and then rebound. It was popular in the 1940s and 50s as the base for the proverbial lunchtime or after work martini. It lost some of...
Don’t Want Cancer? Don’t Put Your Potatoes In The Fridge

For most of us, it’s second nature to think that storing food at colder temperature is the right thing to do. Refrigeration keeps food safe to eat, doesn’t it? It turns out that the answer is a...
Plums Vs Prunes: Which Are Better?

Every few months, a new superfood becomes trendy. One of the current favorites is dried plums, also known as prunes. But what makes these dehydrated fruits so special? Are they better for you than undried plums? Are...

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