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15 Natural Ways To Detox Quickly And Easily (#11 Is Wicked Cool)

Are you thinking about doing a detox to prepare yourself for the upcoming holiday season? Although it is true that the body has its own detoxification system, we were never designed to handle the level of toxins...
12 Easy Ways To Reduce Your Risk Of Colon Cancer (#4 Feels So Good!)

Colon cancer, sometimes called bowel cancer, colorectal cancer, or rectal cancer, is the third most common type of cancer in the US. This type of cancer affect the large intestine (frequently called the colon), which is the...
5 DIY Face Masks Video

The video includes 5 face mask recipes that will help you achieve flawless skin. One of the masks you’ll learn how to make is the lemon face scrub. This mask is 100% natural and contains only a lemon, honey,...
Think You Don’t Need Exercise? 7 Reasons To Rethink That Strategy!

Let’s face it. For some people, exercise is a joy but for most us….it’s a drag. Getting things ready to go to the gym, driving after work when you are already tired or, even worse, getting up...
10 Ways This One Type Of Food Is Killing You Slowly (#10 is Spot On!)

This one type of food is killing people by the thousands, perhaps millions, every single year. What type of food is this? Processed foods. These are so much worse than you think are. How do we know...
Could A Smile Predict Your Life? Video

Recent research has shown that the way you smile can tell you how long you will live. According to the research, people who have a beaming smile live approximately 80 years, those with a slight smile live about...
12 Ways To Prevent Dementia And Alzheimer’s (#5 Is Our Fav!)

Dementia and Alzheimer’s disease is a chronic, progressive brain disorder that, over time, breaks down and destroys the brain cells as well as the neurons that connect the brain cells to each other. This disease starts off...
12 Natural Ways To Prevent Bladder And Urinary Tract Infections

Bladder and urinary tract infections are quite common but rather painful. Although anyone can contract this type of infection, women are more apt to get it because they have shorter urethra, which makes it much easier for...
12 Foods That Make Counting Calories Obsolete (We Can’t Get Enough of #4!)

The first thing many people do when they are trying to lose weight is to start counting calories. The age-old piece of advice most people hear is: Calories in, calories out. In other words, eat fewer calories...
3 Cancer-Fighting Nuts Video

In recent videos Dr. Greger explained which fruits fight cancer and what products may stimulate its onset. This time Dr. Greger is here to tell us which nuts are beneficial for our health and are good at protecting us...

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