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  • Cold And Flu: Do You Know The Difference? Infographic

    Colds And The Flu: Do You Know The Difference? Infographic

    Cold weather is here again, and it means that we have a higher risk of getting sick. Everyone knows that it’s not fun, and trying to determine what exactly hit you can be quite difficult. While it’s always necessary...

  • 3 Steps To Be A Happy Senior Infographic

    3 Steps To Being A Happy Senior Infographic

    Who says that the process of aging is boring? If you are afraid of getting older, you will find this infographic interesting. It contains useful tips on how to be a happy senior. Did you know that...

  • 4 Sleeping Cycles Infographic

    4 Sleeping Cycles Infographic

    Do you have problems with sleeping? If you can’t do anything during the day and keep thinking about bedtime, yet, when night comes, you are ready to dance and work, this infographic will be beneficial for you....

  • How Much Sleep Do We Need? Video

    Statistics say that most Americans sleep about 7 hours a night. But Dr. Naiman is sure that 7 hours are not enough. What’s really bad is that the changes inside us are not visible, and we believe that we are functioning...

  • What Color Of Your Pee Is Dangerous Infographic

    What Color Of Pee Is Dangerous Infographic

    The color of urine may give you important information about the state of your whole body. Urine color varies from a deep amber color to clear and each of the shades has its own meaning. Here is an infographic...

  • Starch Intolerance Could Pose Serious Health Problems

    There has been much debating and talk lately about the dangers of sugars and how they’re even worse for our health than fats. In fact, many new diets have readily adopted this new research and created whole...

  • What To Eat For Stress Relief

    When you’re stressed, you might be tempted to reach for the chocolate or the ‘comfort foods’ you grew up with – but it seems that there are some better, scientifically-proven foods that will actually help you regulate...

  • Longevity Vitamins: These Could Be Key To Lifetime of Health

    We’ve all been told to take our vitamins and that a deficiency can lead to a myriad of health problems and issues. But what you might not know is that there are some vitamins and nutrients that...

  • Five Top Teas To Improve 5 Top Health Issues

    Tea has a long and illustrious tradition, even if it didn’t start out as a relaxation or meditation drink. Tea was originally used only for medicinal purposes and as a way to improve the health of the...

  • Herpes Virus Could Lead To This Disease, Review Finds

    Recent studies have started to suggest that it is probable that two incurable diseases might have something to do with one another. The herpes simplex type 1 and type 2 viruses might have a connection to the...