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4 Ways To Improve Your Immunity

The immune system is the human body’s first line of defense against disease. Is there anything we can do to make it stronger? It turns out that your immune system is highly influenced by the foods you...
Learn What Happens In Your Body After You Stop Eating Sugar Video

Making healthy choices day after day is important for maintaining good health and living a happy life. And some of them aren’t that difficult to implement into your life. However, there is also the question of sugar...
Homeopathy VS Naturopathy

In a world of alternative medicine, two of the most commonly heard but often misunderstood terms are homeopathy and naturopathy. Is there any difference between these two practices, and if so, what are they? Moreover, is there...
7 Things That Happen To Your Body When You Drink Apple Juice Video

It’s safe to say that apple is one of the most popular fruits around the world. We love apples because they are delicious and good for our health at the same time. Apples are an amazing source...
7 Drugs That Could Be Replaced With Turmeric Video

If you are interested in healthy living, you probably know and love turmeric. It’s an amazing ingredient for a variety of dishes, as well as a powerful healer. Known for its anti-inflammatory and antioxidant properties, turmeric is...
5 Strangely Beneficial Ways To Use Your Eggshells

Everyone knows that eggs are healthy for them. After years of misguided public health propaganda about dangerously high cholesterol content, the world has woken up to the simple fact that eggs are one of the cheapest, healthiest,...
Drinking Lemon Juice: Cure-All Or Risky?

Many claim that drinking lemon juice every morning is a disease cure-all remedying ill health and making the body more alkaline. But is that true? Not entirely. Though lemon juice contains a lot of immune-boosting vitamins and...
Weird, Yet, What Are The Healthiest Ways To Wash Produce?

Most claim that washing your vegetables and fruits in a vinegar solution will remove bacteria and dirt. But is that true? And what is the best way to wash fresh produce anyway? What about other produce...
Learn How To Make Crispy, Delicious And Healthy Snack – Kale Chips Video

How much do you know about the amazing health benefits of kale? If you’re new to this health community darling, certainly take a look at the reasons why we should all hail kale. To use the many...
Yoga For Promoting Self-Discipline And Balance Video

Various fitness trends come and go, but yoga has been around for thousands of years. How incredible is that? Surely, there is a good reason behind its undying popularity. While being exceptionally good for your physical health,...

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