Search results for "sam"

Switch to Grass Fed Meat: 5 Reasons Why You Should

For some people, the choice to eat meat is a personal one. To each their own, as they say. For those of us who choose to eat meat and feel that it’s more natural, grass fed meats...
DIY Insect Traps: No Chemicals, No More Bugs, No Diseases!

Summertime is just about done but bugs still abound, especially those darn mosquitoes. The worst thing about mosquitoes, more than the buzzing noise at night and itching from bites, is the fact that they carry diseases. Dengue...
It’s a Fact: Organic Food Really IS Healthier

A hot topic of debate that has been around for a long time is whether or not organic foods are healthier and are they worth the extra money or not? This argument goes around and around and...
Dementia and Vitamin D Deficiency: Is There a Link?

In what should be considered the first large scale study of its kind, a team of scientists discovered a clear link between vitamin D blood levels and the risk of dementia. Those who do not get sufficient...
Top 5 Spices That Can Stop Your Sweet Tooth

Everyone knows that eating large amounts of sweets is not good for you. Sugar wreaks all kinds of havoc on the body, not to mention the obesity issue, which causes its own health problems. Eating lots of...
Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
Lack of Sleep Causes Terrible Food Cravings

By now it seems fairly clear that a lack of sleep can cause you more harm than just dozing off at your desk. It can change your insulin resistance, brain function, and weight gain. However, until recently,...
Top 8 Things that Increase Your Risk of Breast Cancer

It’s possibly one of the worst things a woman can hear at the doctor’s office, a diagnosis of breast cancer. Everyone knows someone who has gone through the procedure of surgery, despair, chemotherapy, and radiation. The lucky...
One Plant is Recognized as Powerful Medicine for Many Health Issues

You may have seen the flurry of videos and testimonials lately all stating how cannabinoids (CBD’s) have worked miracles in the lives of many who thought they had hopeless medical conditions. It seems as if the whole...
Top 10 Ways to Relieve Indigestion Naturally

Indigestion or acid reflux can really put a damper on our lives. Most people reach for those over the counter antacid remedies, but they can be loaded with chemicals (not to mention the expense!) that you really...

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