Search results for "sam"

Let’s Get Nutty!

Most of us are guilty of snacking. When many of us are hungry, we reach for a chocolate bar, gummi bears, or potato chips. Over the course of a busy workday, sometimes you need just a few...
Garlic vs. Antibiotics: Which Comes Out On Top?

The invention of penicillin in the early 20th century represented a quantum leap forward for modern medicine. Suddenly, bacterial infections that had plagued mankind since the dawn of history were treatable. As the use of this new...
Natural Hangover Cures & Prevention!

Most people enjoy a good night out on the town. Drinking alcohol has been a popular social activity since the days of ancient Egypt. There are some historians who believe the harvesting of grains to make beer,...
Miracle Food: Coriander!

For thousands of years, coriander has been used to add flavor to dishes from Spain all the way to China. Originally from the Eastern Mediterranean and Near Eastern regions, ancient traders quickly spread this amazing herb all...
The Benefits Of Walking

What did you do today? You’re probably thinking, “Well, I woke up, had breakfast, did my morning commute, went to work, had some meetings, and then went home.” That’s not what we mean. What were you doing...
Does Feeding Your Baby Peanuts Prevent Allergies?

Many of us know someone with an allergy to a particular type of food. Some of the most common food allergies are wheat, shellfish, and peanuts. But why does this happen in the first place? And why...
3 Ways To Treat Rheumatoid Arthritis Naturally

Arthritis is a painful and debilitating condition affecting millions of people around the world. One of the most common forms is rheumatoid arthritis, a condition in which the body’s immune system mistakes the connective tissues in the...
Can Drinking Tea Shed Unwanted Pounds?

For thousands of years, people in East Asia have drunk tea for both its pleasant taste and reputed health benefits. In the 17th century, tea began to spread across the world and became popular in the new...
Eat Right, Stay Light: How To Pick Foods That Keep You Full

Have you ever had what seemed like a big meal, only to feel hungry again an hour later? This all too common phenomenon can be both aggravating and inconvenient. You can feel like you just dropped a...
Why You Should Fix Your Posture, And How To Do It

There has never been a period in history with so much wealth, prosperity and technological advancement, but it has come at a price. More and more people are leading sedentary lifestyles, characterized by long hours hunched over...

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