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12 High Fat Foods That Are Surprisingly Healthy

All it takes is one walk around your local supermarket, and you will see low fat everything. Low fat chips, low fat dairy products, low fat cheese, low fat cookies, just about every processed food proudly states...
8 Natural Alternatives To Fluoride (#5 – Who Knew?)

In case you have been living under a rock for the last few years, fluoride has been shown to be an endocrine disruptor for quite some time. There has also been some disturbing evidence lately showing just...
The Truth About CFL and LED Energy-Saving Light Bulbs

In case you haven’t heard, the United States is phasing out the 40 and 60 watt low efficiency incandescent light bulbs. This means that soon, unless you plan on using higher watt bulbs, you will be forced...
15 Natural Methods To Deal With Endometriosis (#12 Is Super Effective!)

Attention ladies everywhere! You have probably heard the word endometriosis, but you aren’t really sure what it means or what causes it. You might know someone who is going through it, or perhaps you have even wondered...
Clean And Drain Your Brain By Doing This One Little Thing Every Night

You have probably heard by now that the way we tend to sleep most of the night — on our back, stomach, side, or in the fetal position — can affect everything from our well-bring, personality, even...
15 Best Foods To Revitalize Both Mind And Body

If you are anything like most of our readers, you simply crave alternative health methods! Do you love becoming healthier by using natural means to support your immune system? Love finding ways to stop everyday little health...
How to Make Your Own Natural Herbal Honey

How do you take a great thing like honey and make it even better? By adding healthy herbs to it! You know how much you love that drizzle of honey on your morning toast, oatmeal, or in...
How To Find Out If You Are Too Acidic, And Balance Your Natural pH Level

You have probably heard a lot of talk lately about being over-acidic, and which foods are known to be more alkaline. Then there is all that expensive alkaline water in your store. But what does it all...
12 Natural Ways To Fight Stomach Cancer, Ulcers, And H. Pylori

It wasn’t all that long ago that doctors believed stomach ulcers and stomach cancer were caused by things such as smoking, stress, spicy foods, and other lifestyle habits. In fact, there are still plenty of people who...
16 Reasons to Drink Wine With Dinner Tonight

After a truly horrible day at the office, is there anything more pleasurable than popping that cork and pouring truly great glass of wine? Do you ever have those moments, however, where you start to wonder …...

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