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One Simple Mineral Can Reduce Your Risk of Diabetes

If you are concerned about diabetes and want to lower your risk, there is one simple mineral that can do just that. Recent studies show that sufficient consumption of magnesium can help stop the onset of diabetes,...
Sufficient Amounts of One Fatty Acid Might be a Solution to ADHD

Depending on your age, do you remember what you were like as a school aged child? Overflowing with energy, curiosity, anxious to learn? If this sounds like you, chances are that you are now a grandparent, and...
Top Ways We Punish Ourselves and Ruin Our Body and Mind

Self-punishment is now at epidemic proportions. You’ve seen it and, in fact, you most likely do it. Nations, communities, church groups, even schools condone it and practice it. It’s silently pervasive, and there are countless ways to...
Cleanse Your Liver with These Two Common Plants

Your liver is perhaps the busiest organ in your body. It is responsible for numerous vital functions each and every day. Your liver must break down fats, produce bile, neutralize harmful or toxic substances in the body,...
Children Receiving Antibiotics More Likely to be Obese Adults

A new study done by John Hopkins Bloomberg School of Public Health, Children’s Hospital of Philadelphia, and the University of Pennsylvania and published in the journal JAMA Pediatrics shows that there is a connection between antibiotics taken...
Top 16 Studies That Show Cannabis is Effective Against Cancer

It seems as if everyone is talking about cannabis and its effectiveness in treating many different diseases, especially cancer. Cannabinoids just might be the future when it comes to fighting cancer and disease. When we talk about...
Common, Everyday Habits that Ruin Your Liver

You already know that your liver is one of the most important organs in your body. Every single thing you eat or drink must be processed by your liver. It has a wide variety of functions and...
Shocking Sources Polluting the Air Inside Your Home

If someone were to ask you about air pollution, you would most likely think of car exhaust, industrial fumes, coal plants, and big diesel trucks. These are all strong sources of pollution, true, but there are many...
The Top Beauty Habits You Should Do Every Night (and a Few You Shouldn’t!)

There you are, at the end of a long workday, you’ve just finished dinner, the dishes, put the kiddies to bed, and you are already thinking about the next workday. You’ve done everything, it seems, except take...
Foods to EAT to Prevent Acne and Foods NOT to Eat

You might be surprised to find that some of the foods you eat actually cause acne breakouts. You might also be surprised to discover that chocolate isn’t one of them! But did you know that there are...

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