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How You are Killing Yourself and You Don’t Even Know It!
Did you know that a minimum of 60 percent of all diseases can be traced back to chronic stress? Chronic stress negatively affects every single part of your body, slowly killing you, and you don’t even realize...
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15 Ways to Feel Happier and Less Stressed Out Every Day
Chances are pretty good that if you clicked on this article, you are feeling fairly stressed out right now, or you feel stress on a regular basis and you are looking for some relief. There are plenty...
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Lose That Deep Down Belly Fat in Two Simple Steps
No one has to tell you that the vast majority of people in this day and age are overweight. Although the CDC has all kinds of statistics that will tell you just how fat the world is...
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15 Very Common Diseases Caused by Lack of This 1 Common Vitamin
Before 1999 you would have been hard pressed to find a doctor that would ever entertain the idea that someone could be deficient in vitamin D, let alone that it might be the cause of any number...
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12 Warning Signs of Cervical Cancer Every Woman Should Know
About 50 years ago, cervical cancer was one of the top death risks many women faced. Since the development of pap smears and the recognition of some common warning signs, the number of women who die from this...
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Top 15 of the Most Effective Chinese Herbs Used Today
The Chinese culture has used herbs for medicinal purposes for centuries. They have written logs and literature which lists the specific herbs used, their method of preparations, and dosage for curing specific aliments or diseases. One such...
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14 Best Herbs for Thyroid Problems and Support for Healthy Thyroids
The thyroid is a very small gland found in the neck area that can certainly cause a great deal of trouble if it isn’t working properly. Size has nothing to do with the function of this gland....
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10 of the Most Disgusting Things You Never Knew about This One Habit
Iran and Saudi Arabia are two of the biggest countries when it comes to chewing gum. Why is this? Because many stores do not have small change, so they pass out the equivalent in chewing gum. However,...
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The Most Potent Healing Mushroom on This Planet
Of all the hundreds of varieties of edible mushrooms on this planet, one stands head and shoulders above the rest; Cordyceps. Although it has actually been used in traditional Chinese medicine for thousands of years, this mushroom...
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How to Balance Your Hormones and Lose Weight Easily
If you have been trying to lose weight and find that it’s been a struggle, perhaps you are focusing on the wrong thing. Did you know that there is a direct connection between your hormonal balance and...