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- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
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12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
The refreshing water that is found inside coconuts has been enjoyed for centuries, but did you know that this terrific, all natural water has also been used as medicine? Coconut water is a natural source of electrolytes,...
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12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Everyone loves the delicious foods that friends and family go to great lengths to make for us each winter. However, no one loves the extra weight that usually comes along with them. About 70 percent of all...
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Do You Have Gluten Sensitivity? 10 Common Symptoms
Although celiac disease is the only medically recognized problem concerning gluten sensitivity, many people have a sensitivity to gluten. This is a very serious issue in our modern world. Thousands, perhaps millions, of people suffering from this...
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12 Effective Foods Which Fight And Destroy Cancer Cells
Despite what you might have heard in the mainstream media, there really is no such thing as a cancer cell that cannot be defeated. The main difference between cancers that continue to grow in the body and...
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Mind Blowing Signs You Are A Salt Addict (And What To Do About It)
Although salt is a mineral that is vital for a normally functioning human body, our modern day diets contain far too much of it. Short term consumption of excessive amounts of salt can lead to an increase...
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15 Ways Your Home Might Be Poisoning Your Pet (We Never Thought About #9!)
Our pets always have a special place in our lives. They can help us be more social, give us major stress relief, and even improve our health. Many of us consider our pets a part of our...
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12 Frequently Asked Questions About Alkaline Foods
It seems everyone is jumping on the alkaline food train! Since cancer and other diseases cannot live in an acidic environment, it makes sense to eat more foods and beverages that encourage a slightly more alkaline pH...
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20 Easy Ingredient Swaps For Healthier Eating In Seconds
Eating healthy isn’t always the easiest thing, especially when it often means that you have to sacrifice your favorite comfort food for a salad. One of the main problems is that only 65 percent of Americans cook...
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20 Signs Of Inflammation And 20 Ways To Fight Back Naturally!
You hear a great deal about inflammation lately — and with good reason. Although inflammation is a natural part of the body’s healing process, it can get out of control. Your body naturally makes new cells to...
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Heart Healthy Foods That Really Satisfy!
Heart disease is the number one killer in the world. Not just in America, but all over the world. It is true that some locations have lower rates of heart disease. Why is this? Because of their...