Search results for "sleeping"

12 Ways to Treat Baby’s Cough & Cold That Pediatricians Won’t Tell You

It is inevitable; no matter how carefully you watch your child’s eating habits and tries to keep their hands clean, they will come down with a cold or one of those nagging winter coughs sooner or later....
22 Simple Ways To Live A Healthier, Happier Life (Who Doesn’t Want That?!)

More than likely, you made a great many New Year’s resolutions this year. How many of them did you actually keep? Don’t feel bad, you aren’t alone. Unfortunately, most people made general resolutions that they could never...
10 Ways To Burn Fat While You Sleep (No, We Aren’t Kidding!)

Losing weight, for most people, is incredibly frustrating. It seems that you live on carrots and salads for weeks to lose five pounds, but those same five pounds can reappear over a three-day holiday weekend! Wouldn’t it...
12 Things You Need To Know About This Upcoming Flu Season

There is no denying it. Flu season is upon us once again. It can start as early as October and keep going with an encore performance right through May. The 2013-2014 flu season was pretty typical as...
14 Types Of Headaches And How To Make Them Go Away!

Headaches are a pain in the … well, the head, of course, but they can be so much more than that. If you have ever had a migraine, you know that they can make your entire life...
12 Things To Stop Doing If You Want To Live To Be 100

Currently, the average life expectancy worldwide is about 71 years, according to the World Health Organization. The human lifespan has slowly but steadily been increasing over the past couple of decades due to increased information that is...
12 Organic Teas That Will Kick Insomnia To The Curb

Do you fight insomnia from time to time? Or do you wake up after being asleep for a few hours and find that you cannot go back to sleep? These are common problems that everyone experiences from...
How to Use This One Type of Lamp To Sleep Better And Much More

Have you ever noticed how much better you feel walking down the beach? Or sitting under a gushing waterfall? Or even how much better you can breathe just before a big thunderstorm hits? More than just being...
Are Your Medications Killing Your Brain? Top 25 Worst Offenders

Most people do not realize that many drugs, both prescription and over-the-counter medications, have a tremendous effect on their memory. Every single medication carries some type of risk, and memory loss is a very common one; however,...
Clean And Drain Your Brain By Doing This One Little Thing Every Night

You have probably heard by now that the way we tend to sleep most of the night — on our back, stomach, side, or in the fetal position — can affect everything from our well-bring, personality, even...

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