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1-Minute Fitness in the Restroom Video

Modern life has left no space for moving. A sedentary lifestyle may lead to heart disease, diabetes, and even cancer, so it would be silly of you to practice a routine lifestyle, especially if you have a choice. The...
What To Eat For Stress Relief

When you’re stressed, you might be tempted to reach for the chocolate or the ‘comfort foods’ you grew up with – but it seems that there are some better, scientifically-proven foods that will actually help you regulate...
Longevity Vitamins: These Could Be Key To Lifetime of Health

We’ve all been told to take our vitamins and that a deficiency can lead to a myriad of health problems and issues. But what you might not know is that there are some vitamins and nutrients that...
Five Top Teas To Improve 5 Top Health Issues

Tea has a long and illustrious tradition, even if it didn’t start out as a relaxation or meditation drink. Tea was originally used only for medicinal purposes and as a way to improve the health of the...
Herpes Virus Could Lead To This Disease, Review Finds

Recent studies have started to suggest that it is probable that two incurable diseases might have something to do with one another. The herpes simplex type 1 and type 2 viruses might have a connection to the...
DIY Lip Balm – 100% Natural And Organic Recipe Video

Making your own natural lip balm at home is something you need to try if you want to make sure that no harmful chemicals are lurking in your cosmetics. Just take a look at the ingredients of...
5 Top Reasons You Are Overweight

Obesity has become somewhat of an epidemic in recent years – not just in the United States, where it is most prevalent, but also in other first world and even third world countries. An excess of...
Bee Propolis Is Shown To Be Extremely Effective For Slowing Spread Of Colon Cancer

What is Propolis? Propolis is a mixture which bees produce by combining saliva and beeswax with substances gathered from flowers, tree buds, and other plant sources. The clever, resourceful honey bees use the propolis to seal cracks...
Schizandra Berry Tea And Its Numerous Benefits Video

Schizandra berry tonic tea is a popular Chinese drink made of schizandra berries. The fruity liquid is considered to have a high value due to its tonifying properties which are often compared to those of ginseng and...
Best Homemade Moisturizers For Acne Prone, Oily & Dry Skin Video

It’s safe to say that pretty much everyone knows that moisturizers are crucial for making sure that your skin is smooth, supple and radiant. Not surprisingly, their scope of work entails keeping the moisture locked inside the...

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