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18 Tips For Successful Weight Loss (The Last One Is the Wisest!)

No matter what time of the year is now, it seems that we are always worrying about our weight. Portions are getting larger, food has become an all-you-can-eat pastime, and every other commercial features cheap fast food....
This One Food Can Reduce Your Risk For Cancer For Only 14 Cents A Day Video

What if you could reduce the risk of developing cancer for about 14 cents a day? According to Dr. Eric Berg, you can do so by adding just one food to your daily diet. Broccoli sprouts are an...
Can You Develop Food Allergies In Adulthood?

Food allergies are usually thought of as something that only affects children, but is it possible that full-gown adults can develop them as well? Some new evidence suggests that it is indeed possible. In this article, we...
The Best Food Choices For A Nutrition-Packed Breakfast Infographic

Are you someone who tends to skip breakfast? If so, you might want to reconsider this seemingly harmless habit. Starting your morning without a good and nutritional meal may cause you to overeat all the way until...
The Shocking Things That Happen When You Don’t Recycle Old Plastic

Hopefully you are trying to recycle as much plastic as possible but some days, don’t you just want to pitch it all in the trash and just have it be done with? Unfortunately, a great many people...
The 2 Popular Food Additives That Are Erasing Years From Your Life

Food additives and chemical preservatives have a huge impact on our health — much more so than many people realize. There are two additives in particular, however, that are not only very common, but most people already...
6 Natural Ways To Balance Hormones And Feel Good Every Single Day

If you have ever had one of those days where you alternate between feeling like crying or screaming, then you have felt the power of hormones. Think of hormones as the chemical messengers of the body. They...
Acupuncture? This Is Why You Need To Try It!

For thousands of years, cultures in East Asia have experienced the benefits of the ancient practice of acupuncture. For many people unfamiliar with the practice, it can look like form of torture. Sticking needles into your skin?...
The Magic Fruit That Cleans Out Your Arteries

Everyone is always looking for the one magic food, that one nutritional silver bullet that will guarantee them good health. This has the led to the “superfood” trend that has swept the health and nutrition fields. Some...
Put Easter Eggs To Use With This Delicious Avocado Egg Salad Recipe Video

When it comes to a healthy diet, egg salad isn’t the first thing that comes to your mind. Naturally, it’s getting a bit of a bad rap because of all the mayonnaise that can be found in...

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