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Boil Lemons In Water For A Healthy Morning Drink Infographic

The way you begin your morning routine is extremely important, as you probably already know. In fact, it’s the determining factor that plays a major role in setting the mood for the day ahead. Therefore, the foods...
15 Good-to-know Habits To Fight The Common Cold This Winter

As winter approaches it’s all too easy to slip into unhealthy habits and surrender to the dreaded cold or flu that will inevitably be circulating. But this time of the year doesn’t have to automatically mean illness!...
5 Super Easy And Healthy Breakfast Recipes To Make Ahead Infographic

What do you usually eat for breakfast? If you find it hard to wake up early in the morning, your breakfast probably consists of coffee or something unsubstantial, if anything at all. Sometimes preapring and eating a...
Daylight Savings Time Is Over; How Gaining And Losing Extra Sleep Time Affects Your Health

Daylight savings time is over, which means everyone “lost” an hour in the morning as the clocks were switched one hour ahead. Normally, this means a rough couple of days (or weeks) for many Americans who must...
3 Vegan Recipes On The Budget For Under $2 Video

Many people tend to think that veganism is not for everyone, as it requires some extra money spending. In reality, it isn’t necessarily true. A vegan diet isn’t expensive in its nature. You can always tailor vegan...
What Are The Leading Causes Of Death – US And Worldwide Scenario

Recent studies have shown that people worldwide are actually living longer compared to our predecessors. The average global life expectancy is 72.5 years old. Life expectancy is 75.3 years for women and 69.8 years for men. Last...
What You Need To Know About Ovarian Cancer

Ovarian cancer is regarded as any cancerous growth which occurs in the ovary. Most ovarian cancers begin in the outer lining of the ovary, but research has shown that many of these cancers also originate in the...
The Shocking Downside For Women Who Are Ultra Slim

The risks of being too thin Being a skinny teenager may sometimes result in a woman being reed slim into her 30s or 40s. A new study has suggested that underweight women are at a high risk...
How Dangerous Is Salt For Your Health?

Bringing out the flavor For thousands of years, salt has been highly prized by all cultures and continents. It has been used mainly as a condiment to bring out the flavor of foods, and until recently, no...
Sunflower Seeds And Their Amazing Benefits Infographic

Sunflower seeds may be small, but they are certainly mighty. A staple in many cultures around the world, they are packed with vitamins, minerals and healthy fats. Sunflower seeds are a great and nutritious snack and a...

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