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Research Says This One Thing Does Work For Dementia Prevention

“Use it or lose it” is a phrase we use to describe everything from muscle strength, paid vacation time, insurance benefits, to cell phone data plans. However, this phrase is most often used to describe the human...
6 Most Splendid Health Benefits Of Epsom Salt (#3 Is Our Favorite!)

Epsom salt is one of those things that is commonly praised by health and nutrition-minded people, yet many people still remain unaware of what it is. That’s unfortunate, because it offers a wide range of health benefits...
4 Healthy Snack Recipes For Back-To-School Season Video

Forget the thought that healthy eating requires you to give up on snacking completely. While it’s true that snacks have earned a rather negative reputation over the years, not all of them are equal. Snacking can (and...
How To Prevent Kidney Stones In 4 Steps

Kidney stones can be one of the most agonizing health problems anyone can experience. They are often difficult to detect before symptoms begin, and many times there is no option but to pass them through urination, which...
Top Health Benefits Of Eucalyptus Oil

Eucalyptus is one of those seemingly magic plants used in traditional folk medicine that has gone on to take the world by storm. Originally used by the Aboriginal people in Australia, eucalyptus has become renowned for both...
Grey Hair: Any Hope To Avoid?

Many people dread the onset of grey hair. In cultures all across the world, colored hair is associated with youth, health, and virility, while greying is linked with aging. Millions of people use hair dye in an...
A Japanese Diet May Hold The Key For Anti-Aging

When it comes to living the longest, the citizens of Japan hold the record across the globe. In fact, the Japanese are some of the longest-living people on the planet. What is the secret to their success?...
Vital Benefits Of Commonly Ignored Potassium

While most people are aware on some level that potassium is beneficial, not many could really tell you why. Most folks might know you can get potassium from bananas, but few among the general public understand just...
3 Beginner Raw Vegan Recipes You Need To Try At Least Once Video

What are your thoughts about veganism as opposed to meat eating? How about raw veganism? Wherever you stand regarding this polemical question doesn’t really matter right now. Because we all can agree that our health will benefit...
Inflammation Explained Simple. Once And For All.

What is inflammation? Inflammation is a physical condition whereby, generally speaking, the immune system of the body responds to different infections. The white cells in the blood fight against these foreign organisms, and inflammation is externally revealed...

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