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16 Signs You’re a Type A

For more than 50 years we have been using the term “Type A” to describe certain people who are, well, Type A. Sometimes that term is a compliment, other times, it’s not. Today, that term might seem...
Get Rid of Gallstones Naturally

More than one million Americans will have to deal the pain of gallstones this year. Most will undergo surgery. If you have ever passed a gallstone or kidney stone, then you are well aware of the excruciating...
Do's & Dont's During Pregnancy Infographic

Pregnancy is this very time when you must think not only about yourself, but also about your future baby. That is why it is very important to be strong to give up some bad habits and to...
Do’s & Dont’s During Pregnancy Infographic

Pregnancy is this very time when you must think not only about yourself, but also about your future baby. That is why it is very important to be strong to give up some bad habits and to...
Top 10 Foods that Encourage Hair Growth and 5 that Prevent It

Put down that expensive “hair growing” shampoo and conditioner. If you truly want long, luscious, shiny hair, it actually starts from the inside out. It’s true, a healthy diet is important for those 150,000 or so hair...
Top 6 Ways You can Boost Your Immunity

Your immune system works very hard for you every day, probably harder than you know. So it only makes sense for you to return the favor. It takes much more than just an apple a day to...
Herbal Remedies for High Blood Pressure

High blood pressure, also called hypertension, is, unfortunately, a rather common disorder that affects one in three Americans. Continued high blood pressure can damage your heart and increases your risk of stroke and heart disease. Doctors currently...
Black Super Foods: Black Is the New Green

Ok, so everyone knows that green, especially dark green, veggies are the way to go as far as super healthy foods go. But there’s a new kid in town, black super foods. They are absolute powerhouses of...
Grape Seed Extract Shows Potent Anti-cancer Activity

Grapes have been used for hundreds of years in Europe and the Middle East as powerful medicines. Every part of the grape has been used in one way or another to help aide those with health problems....
14 Surprising Reasons for Dehydration

Almost 60 percent of your body is made up of water. If you were to lose even less than 2 percent of that water (that is the tipping point for mild dehydration) your mood, cognitive function, even...

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