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Search results for "sol"
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Top 10 Uses For Tea Tree Oil For Both Your Health And Home
Essential oils are more popular than perhaps any time in history. Americans are buying them by the basketful, not only because they have an amazing scent, but because they are natural medicines, highly concentrated, and they last...
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10 Natural Foods To Speed The Metabolism Faster Than It Can Store Fat!
When we talk about the metabolism of the body, we are actually using a term to describe the chemical reaction that involves the maintenance of the cells of an organism. In short, think of your metabolism like...
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Avoid Diabetes With These Simple Tips
If you thought of diabetes in the same way you did a cold, the statistics would be frightening. In fact, you could even say that diabetes is spreading at an alarming rate across our population. Recent studies...
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Can Your Diet Affect Your Thyroid Health?
Many people know someone with a condition called “hypothyroidism,” which contributes to weight gain, and loss of energy among many other symptoms. But how many people could, when asked, explain what their thyroid is? Not many, and...
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Will The Sugar Tax Help Fight Obesity?
For years, people kept following low-fat diets and wondering why they couldn’t lose weight, when the problem may have been that diet coke they were sipping. If you’ve been following health and nutrition news, then you probably...
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Beginner’s Guide For Adding More Raw Vegan Meals To Your Diet Video
No matter what your diet and lifestyle, we can all agree that adding some fresh, raw fruits and vegetables to our daily nutrition will be beneficial. In fact, eating more plant-based foods in their natural state could...
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Easy Snack Box Ideas For Your Healthy On-The-Go Meal Video
We all know how important healthy snacks are. Weather your aim is to improve your health and wellbeing or lose some unwanted pounds, improving your munching habits is essential. There is a great snack variety we can...
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Health Benefits Of Eating Boiled Eggs
High in nutritional value Eating boiled eggs is possibly the healthiest way to eat eggs because they are cooked without oil or butter, which adds extra calories and fat to the meal – and it does not...
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Tired? You Might Not Think Of This As The Reason!
When many people feel tired, their first impulse is to reach for a cup of coffee. Caffeine, that natural stimulant which so many of us are dependent upon, will certainly perk you up. But caffeine is also...
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The Best Sleeping Positions And More!
How well are you sleeping? Sleeping is something so simple and so natural, yet good sleep isn’t all that easy to master. Poor sleep has been associated with several health problems, ranging from stress and anxiety to...